STOP Stop and breathe and listen to what’s going on inside Pause and feel and smile from deep within your soul Search and find and follow the path that calls your name Do nothing Be everything Stop moving just ... STOP. *2007 Word Is Born Dylan Barmmer is a writer, poet, performance artist and yogi [...]
Skillful Means In Any Path The bodhisattva, the ultimate master of skillful means, is not limited to one way of doing things, but takes many forms: child, adult, man, woman, artist, politician, musician, teacher, police officer, CEO. In practicing skillful action, we need to be ready to emerge in many guises, able to adapt to [...]
Shangri-La In the 1950's, a religious order rooted in ancient Indian philosophies established a center in the hills of Montecito. Have a century later, the Vedanta Society of Santa Barbara remains a serene retreat that embraces all faiths God was not especially welcome in our New Jersey home. On the contrary, my father offered the [...]
Finding An Authentic Voice: Suzanne Sterling Singing is one of the most intimate outer expressions of our essence. Whether it’s chanting the sacred names of the divine, singing along with the radio or joining our voices in happy birthday, we can feel that singing is more than just making a musical sound; it’s the [...]
Meditation Is A Sport. What? I know; I can hear your mind saying, “That’s ridiculous, meditation isn’t a sport!” But if you look at the overall characteristics of the practice of meditation and compare it to sports and athletics, I’ll bet you can see some striking similiarities. Practice makes perfect. The first time that any [...]