S. N. Goenka

Satya Narayan Goenka

(January 30, 1924 – September 29, 2013)

Vipassana is a method of meditation in which the mind and body is understood by turning awareness to the senses. Holding that sensation is the gateway to our understanding of the world, the systematic exploration of physical sensation leads to equanimity and the cessation of suffering.

S.N. Goenka spent his life popularizing Vipassana meditation, opening retreat and training centers all over the world. Because it is not tied to any particular sectarian religion, Vipassana is a universally accessible and globally influential path of self-realization.

At the 2000 UN Peace Summit, Goenka said, “Let us focus on the commonalities of all religions, on the inner core of all religions which is purity of heart. We should all give importance to this aspect of religion and avoid conflict over the outer shell of the religions, which is various rites, rituals, festivals and dogmas.”

Buddhist meditation teacher, Wes Nisker, reflects on his time sitting with the great Goenka at his early Vipassana retreats.

It was a significant moment in the history of the Dhamma, that winter of 1971 in Bodhgaya, when S. N. Goenka began to teach his 10 day retreats in Vipassana meditation, attended primarily by young people from the West. Most of us had come to India on a pilgrimage to check out the source of this ancient wisdom tradition that we had been reading about at college in paperback books; the writings of hip scholars like Alan Watts and the spiritual beatnik poets.

I attended my first meditation retreat with Goenka that winter, there at the Burmese Buddhist Vihara, where 30 or 40 of us had gathered, spreading our hippie backpacks and sleeping bags across the roof and through the garden; a new generation from the other side of the planet looking for liberation on the road. On the Buddha’s path.

Some have since called it “the meditation retreat that shook the world.” In spite of the fact that it was a somewhat random convergence of individuals, among those in attendance were Ram Dass and his entourage, Joseph Goldstein, Sharon Salzberg, Daniel Goleman, John Travis and others who would return to the West with the jewels of the Dhamma, beautifully polished and presented to us by Goenkaji, as we affectionately called him. That retreat helped to spawn many books and launch many teachers who would eventually help to create a spiritual revolution in the world.

Goenka was a worldly man and taught a straight-ahead Dhamma, perfect for Westerners, using science and common sense and lots of good humor. He used to say, “I’m not teaching Buddhism. I’m teaching the art of living.” He had an interest in theater and happened to have a lovely baritone voice. I will never forget listening to Goenka singing Buddhist chants to us in the early morning and evening, many of the melodies composed by Goenka himself. I can hear his voice mixing with the tinkle of rickshaw bells and the cries of street vendors just outside the Vihara.

Goenkaji’s love of the Dhamma was palpable. We trusted him, practiced hard with him, and under his kind gaze we also fell in love with the Dhamma. Although like many of us who attended those first retreats with Goenka, I went on to study with other teachers, I will always remember scanning my awareness through my body; focusing on the ever-changing physical sensations as Goenkaji chanted to us “Annica! Annica! Impermanent! Impermanent.” I will also remember his sincerity, his wonderful laugh, and his admonishment to us at the close of every sitting: “Be happy! Be happy!”

Goenkaji was a true master of the Dhamma, and his presence will be missed in the world.


Wes “Scoop” Nisker is a Buddhist meditation teacher, author and performer. His books include, Essential Crazy Wisdom and Buddha’s Nature, The Big Bang, The Buddha and the Baby Boom, and Crazy Wisdom Saves the World Again!  He is the founder and co-editor of the Buddhist journal Inquiring Mind, an affiliate teacher at the Spirit Rock Meditation Center, and does regular workshops at Esalen Institute. For more information about Wes, visit wesnisker.com.

Stay Informed & Inspired

Stay informed and inspired with the best of the week in Los Angeles, etc. and more ...

Stay informed & Inspired


Stay Informed & Inspired

Stay informed and inspired with the best of the week in Los Angeles, etc. and more ...

Stay informed & Inspired