Recipes

Cool off with raw foods

Raw Food Summer Recipe Essentials: Soups, salads, and a raw fruit simple mousse
As a passionate cook, raw food has always intrigued me; I love to experiment with new techniques, textures, […]

By |June 30th, 2015|Recipes|0 Comments

Put Some Honey on It

Yogi Food: The many benefits of adding high quality, organic honey into your diet.
by Matthew Kenney

The far most important element of raw food, or any food for that matter, is the sourcing […]

By |April 26th, 2015|Recipes|0 Comments

Serve Lust in Bed

Finger Foods for Supporting Sensuality

Food and sex have long been correlated. Eating is sensual, after all. While no specific food will make you immediately remove your clothes, there are nutritional components in certain […]

By |January 30th, 2015|Recipes|0 Comments

Start Your Day with Strength

How you begin your day determines how you’ll feel the rest of the day. Take the time in the morning to energize and invigorate by nourishing your cells, blood, and […]

By |December 16th, 2014|Recipes|0 Comments

10 SuperStar Superfoods

By Rainbeau Mars

How can we be our healthiest and most peaceful self and to be a true contribution to our community and the world? By beginning within. The abundance of nature’s […]

By |December 4th, 2014|Recipes|0 Comments

Snack Smart: Maximize Your Child’s Nutrition

For families who choose fresh, local, and organic whole foods, kids’ snacking can easily derail all healthful good intentions. The market is inundated with prepackaged snacks for kids—usually filled with […]

By |September 2nd, 2014|Recipes|0 Comments

Superfood, Spice, and Everything Nice

“Everything old is new again” is popular, especially when it comes to nutrition and wellness. Every awesome “new” superfood, meditation technique, or healing modality, is something that ancient cultures have […]

By |July 16th, 2014|Recipes|0 Comments

Fennel for your Backyard Parties and Patriotic Celebrations

Fennel is one of the quintessential scents, flavors, and foods characteristic of California’s Mediterranean climate. While it is a frequent ingredient favored by Italian, Mediterranean, and modern California cuisine, it […]

By |July 7th, 2014|Recipes|0 Comments

Your Juicing Questions Answered!

Juice It Up! was founded in 1995 and since that time Juice It Up! has been bringing fresh squeezed juices and handcrafted smoothies to communities everywhere.  Juice It Up! has […]

By |June 25th, 2014|Recipes|0 Comments

Manchego Baked Figs Recipe

Fig season in California starts mid-May and runs through October. Delicate, delicious, and extremely perishable, fresh figs are best eaten within a few days of procurement, but can be stored […]

By |June 11th, 2014|Recipes|0 Comments