5 Foods for a Healthy Heart

A healthy heart begins with insightful nutritional choices and continues with our habits such as calming the mind through meditation, opening our heart to love, and exercising—all are essential to […]

By |January 30th, 2015|Ayurveda|0 Comments

Rockstar Health & Fitness: Lindsey Stirling

Some people are born with a talent so amazing, it seems to come from another world.  I was recently introduced to a girl with that kind of gift, and was blown away by what I […]

By |June 25th, 2014|Interviews|0 Comments

Avocado Appetizer

Raw, Vegan, Dairy-Free, and Gluten-Free
I LOVE this recipe because it switches up regular guacamole with more exotic Asian flavors. Plus, it is a visually beautiful dish to get things started. […]

By |January 3rd, 2014|Recipes|0 Comments

Black-Eyed Pea Croquettes

Vegan, Dairy-free, Soy-free and Gluten-free.

By Mee Tracy McCormick

In the deep South where I live, black-eyed peas are symbolic of luck and money when eaten on New Year’s day. Traditionally, they […]

By |December 26th, 2013|Recipes|0 Comments

Sommer Thome: Dancing All the Way to the Mat

You know how sometimes you meet someone for the first time who immediately feels like a good friend? That was my feeling when I first met Sommer Thome, an energetic […]

By |November 5th, 2013|Teacher Profiles|0 Comments

Veggie Grill arrives in Encino

The expanding vegan/vegetarian restaurant chain, Veggie Grill, is now serving Encino, making it the first location in the Valley and the ninth in LA County. “We have had many requests […]

By |July 16th, 2013|Restaurants|0 Comments

Lydia’s Raw Green Gazpacho Recipe

Gulten-free, raw, organic, and vegan, some might say that Lydia’s Organic is the healthiest food around. This Raw Green Gazpacho is served best with Lydia’s New Rawkin’ Beet Chips.

Yields 3 […]

By |April 10th, 2013|Recipes|0 Comments

Dosa Dosa’s Spiced Mango Lassi

One of our favorite items to serve at Dosa Dosa is this spiced up version of the traditional mango lassi.  A great accompaniment to a spicy dosa, this cooling yogurt and […]

By |March 27th, 2013|Recipes|0 Comments

Creamy Leek Polenta Recipe

The 30-Day Vegan Challenge

Creamy Leek Polenta Recipe

The Buttery texture of the leeks and soft extra of the polenta culminate in creamy perfection.


2 tablespoons nondairy butter (such as Earth Balance), divided
3 […]

By |December 4th, 2012|Recipes|0 Comments

Vegan Lemon Poppy Seed Muffins

The 30-­Day Vegan Challenge

Vegan Lemon Poppy Seed Muffins

Sweet enough for dessert, flexible enough to be sweetened less and served for breakfast, this is a favorite muffin of mine that is also the perfect accompaniment to a tea party or […]

By |November 27th, 2012|Recipes|3 Comments