Remedies for Zoom Fatigue Zoom fatigue is real. Whether we’re dealing with low energy after a day on devices, forgetting to fill our water bottle, or experiencing dry itchy eyes at the end of the day, our self-care is essential for maintaining our motivation and our energy on a daily basis. 1. Take frequent breaks. [...]
Our perspective of the world is shaped by the eyes we see through and our view of the space around us and how we move through it. Filmmaker Elizabeth Lo accomplishes something provocative in Stray. She truly shows us the world through the perspective and eyes of a group of stray dogs living in Istanbul, [...]
The 19th Annual Conscious Life Expo presents its first Virtual Event from February 19-21, 2021. At the Conscious Life Expo! Upgrade your mind through a weekend of special virtual programming that pushes the boundaries of progressive change and innovation. Like a TV show, the Expo will run continuously from 2 pm on Friday with a [...]
An Expert Nutritionist Discusses the Keto Diet Nutritionist and Keto Expert L.J. Amaral MS, RD, CSO, specializes in teaching people about nutrition during cancer treatment, for survivorship, and for cancer prevention. She is currently a co-investigator on a phase one clinical trial for ketogenic diets and people newly diagnosed with glioblastomas, a type of brain [...]
Meditators at the SRF International Headquarters meditating in gardens open to the public. Photo courtesy of Self-Realization Fellowship. Excerpts from The Law of Success by Paramahansa Yogananda Throughout his lifetime, Paramahansa Yogananda gave guidance on how to live a truly successful life—through the power of positive thinking, dynamic will, introspection, and meditation. The [...]
Creative Gift Giving that Enhances Community This time of year when shopping has become an event, it is important for us to remember who we are shopping for as well as who we are shopping from. We can make the choice to source creative gifts that support small businesses and community-based organizations. We can choose [...]
To support your practice, Gogh Jewelry Design is giving you a FREE yoga inspired necklace! Szilvia Gogh, founder of Gogh Jewelry Design, is often inspired by how yoga practice has changed her life for the better. That is why she created a line of yoga inspired jewelry. Wearing these yoga necklaces, yoga bracelets and yoga [...]
Creating Music that Uplifts: The Development of Shunia Someone asked me how this album came about. It’s actually an interesting question. It goes all the way back to when I first started going to kundalini yoga classes many years ago. They were great, but often had subpar music playing on a cassette that we [...]
Why we Need Joy Joy does not require a reason. When we let go of everything, what is left is pure joy. On a deep level we all know this, but many people have forgotten it. With the current pandemic, this wisdom has become buried even deeper. We can feel challenged and feel we need [...]
Win a Curated Energy-Boosting Gift Set in this Inspirational Giveaway Tools for a Stress-Free Holiday Season (Worth $1383) This is your chance to win an empowering boost in the form of inspirational jewelry, eco-friendly products and self-care services from some of the best eco-conscious brands! We've teamed up with sixteen amazing companies to give [...]