About Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

Virtual Conscious Life Expo 2021

The 19th Annual Conscious Life Expo presents its first Virtual Event from February 19-21, 2021. At the Conscious Life Expo! Upgrade your mind through a weekend of special virtual programming that pushes the boundaries of progressive change and innovation. Like a TV show, the Expo will run continuously from 2 pm on Friday with a [...]

By |2021-02-19T07:21:13-08:00February 19th, 2021|Festivals & Retreats|0 Comments

The Keto Diet: What you Need to Know

An Expert Nutritionist Discusses the Keto Diet Nutritionist and Keto Expert L.J. Amaral MS, RD, CSO, specializes in teaching people about nutrition during cancer treatment, for survivorship, and for cancer prevention. She is currently a co-investigator on a phase one clinical trial for ketogenic diets and people newly diagnosed with glioblastomas, a type of brain [...]

By |2021-01-29T15:18:04-08:00January 29th, 2021|Healthy Eating|0 Comments

Habits for Success and Happiness from Paramahansa Yogananda

Meditators at the SRF International Headquarters meditating in gardens open to the public. Photo courtesy of Self-Realization Fellowship. Excerpts from The Law of Success by Paramahansa Yogananda Throughout his lifetime, Paramahansa Yogananda gave guidance on how to live a truly successful life—through the power of positive thinking, dynamic will, introspection, and meditation. The [...]

By |2021-01-06T12:47:42-08:00January 6th, 2021|Meditation|0 Comments

Enjoy a FREE Yoga Inspired Necklace from Gogh Jewelry Design!

  To support your practice, Gogh Jewelry Design is giving you a FREE yoga inspired necklace! Szilvia Gogh, founder of Gogh Jewelry Design, is often inspired by how yoga practice has changed her life for the better. That is why she created a line of yoga inspired jewelry. Wearing these yoga necklaces, yoga bracelets and yoga [...]

By |2020-12-18T07:43:05-08:00December 18th, 2020|Style & Apparel|0 Comments

Permission to Be Happy

Why we Need Joy Joy does not require a reason. When we let go of everything, what is left is pure joy. On a deep level we all know this, but many people have forgotten it. With the current pandemic, this wisdom has become buried even deeper. We can feel challenged and feel we need [...]

By |2020-12-09T21:55:11-08:00December 9th, 2020|Meditation|0 Comments

Enter our One Day at a Time – Inspirational Giveaway

  Win a Curated Energy-Boosting Gift Set in this Inspirational Giveaway Tools for a Stress-Free Holiday Season (Worth $1383) This is your chance to win an empowering boost in the form of inspirational jewelry, eco-friendly products and self-care services from some of the best eco-conscious brands! We've teamed up with sixteen amazing companies to give [...]

By |2020-11-29T07:39:30-08:00November 29th, 2020|editor's picks|0 Comments

How to Commit to Meditation Practice

Why Can't I Get Myself to Meditate? A common scenario I see is people who started a meditation practice, found it beneficial, and then for whatever reason they stop. When they try to return to a daily practice, they hit resistance. They ask: I know I feel great when I meditate, but why can’t I [...]

By |2020-12-22T15:00:30-08:00November 17th, 2020|Meditation|0 Comments
add_filter( 'gform_secure_file_download_location', '__return_false' );