The Benefits of the Mediterranean Diet

A Conversation with True Food Kitchen Executive Chef Michael Stebner We’ve seen the headlines in the New York Times, USA Today, and in numerous research studies. The Mediterranean Diet, high in good monounsaturated fats, is heart-healthy, protects against strokes, and supports weight management. Key ingredients of this diet -- a lifestyle, really -- are seasonal [...]

By | May 1st, 2013|Restaurants|0 Comments

Community: Open Doors

YOGA LIFESTYLE CENTER IN ATWATER VILLAGE: SANTOSHA SPACE is a family-friendly, kid-welcoming, and stress-free zone for people in all stages of life located in Atwater Village on Glendale Boulevard. Santosha is a Sanskrit word that refers to a state of contentment described in Patanjali’s Yoga Sutras: "When one reaches a state of happiness, Santosha is [...]

By | April 12th, 2011|Restaurants|0 Comments

In the Garden

Axe and the Struggles of Small Business There is something joyful, convivial and community-oriented about dining (or breakfasting, brunching or lunching) outdoors in a garden. Particularly if the food served therein is organic, from local farmers, prepared with love and enjoyed with friends. With this in mind, it’s hard to believe that the process of [...]

By | March 31st, 2008|Restaurants|0 Comments