Our perspective of the world is shaped by the eyes we see through and our view of the space around us and how we move through it. Filmmaker Elizabeth Lo accomplishes something provocative in Stray. She truly shows us the world through the perspective and eyes of a group of stray dogs living in Istanbul, [...]
Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change is a gem of a book. Lily Dulan’s debut book is part memoir, part self-help. She starts by telling the heart-wrenching of losing her two-month-old daughter, Kara, [...]
Mitra Politi (left) with his SunDancer pendant from The Winged Ones collection by Parashakti (right). When one imagines the characteristics of a Healer, they typically envision a soothing voice, a balanced presence, and a tranquil demeanor. Mitra Politi is a force of nature who embodies all of these qualities, and they’re just as [...]
Creating Music that Uplifts: The Development of Shunia Someone asked me how this album came about. It’s actually an interesting question. It goes all the way back to when I first started going to kundalini yoga classes many years ago. They were great, but often had subpar music playing on a cassette that we [...]
How Music Entrains our Minds for Positive Well-Being Humans respond to music emotionally and science shows us that it does something unique to our brain. Ultimately music promotes wellness and well-being. Brainwave entrainment is the phenomena that neural waves synchronize to a new pattern in response to stimuli, and music is a powerful tool for [...]
When Lisbeth Mego stepped on the music scene more than a decade ago, little did she know she would become a celebrated Conscious Pop artist. Known by her stage name Sereza, the mother of two inspires with tunes that are an impressive balance of whimsical, divinely feminine, high-energy, and undoubtedly captivating. Incredibly self-assured yet also [...]
On the recommendation of a friend, Chani Nicholas read my astrological chart many years ago before she was famous. There was something in the way Chani spoke to me that had a big impact. It wasn’t the planets and stars she was teaching me about. She was teaching me about me. I’ve been following her [...]
Embodied Resilience Contributor De Jur Photographed by Sarit Rogers Embodied Resilience through Yoga Embodied Resilience through Yoga: 30 Mindful Essays about Finding Empowerment after Addiction, Trauma, Grief, and Loss is a collection of personal essays about finding resilience through yoga. The book offers profound wisdom on how your practice can help you carry [...]
Cassandra Kubinski Uplifts through Music Connection. Love. Hope. Invincibility. “Our love’s rengerating. Our love’s a force of healing." These are the words we need right now. Lyrics like, "Our love is all creating.” It's important for us to remember that our connection, our love, our voices, can ignite the healing that we all need and [...]
Infinite Potential Filmmaker Paul Howard talks about Lessons from Physics & Philosophy “We aren’t just things in space. We are places of transformation.” Artist Sir Antony Gormley offers this reflection about an hour into the powerful documentary Infinite Potential. Filmmaker Paul Howard takes on a seemingly daunting task in this film. Infinite Potential examines the [...]