The first time I meditated, I fell in love with the world. I was sitting in a completely dark and silent room doing nothing, as a subject in a brain wave (EEG) experiment at the University of California at Irvine. There were wires all over my head, so I couldn’t move. I was a control [...]
A Moment-By-Moment Meditation From The Radiance Sutras, A New Version Of The Vijïäna Bhairava Tantra Back in the day, I was a “fire and forget” yogi: get up in the morning, flow through some asana, praeayama, meditation, and then forget about yoga and just go live. That was the ‘60s, and that was the teaching. [...]
The world is filled with many wonderful suggestions for meditation, one being the Jyothi Light meditation. Before practicing, I find it helpful to prepare. I like to light a white candle and sit comfortably. I’ve always made it a practice to sit on silk and wool as these have been found to reduce electromagnetic interference [...]
Not being an actress, model or wannabe of any kind, I don’t think my eye pillow would mind if I tell you it is old. Fortunately, its dark purple color camouflages nine years of eyeliner residue. (Yes, I’m one of those girls who wears makeup to Yoga). And nine years, is by the way, like [...]
Consciousness As the Portal to the Absolute Stephen Wolinsky is a direct student of Nisargadatta Maharaj, the author of I Am That, a book which swept the community of consciousness in the 1970s and still has a strong influence today on those who are seeking. The path Nisargadatta Maharaj taught is Advaita Vedanta. As Wolinsky [...]
Creating Community To Mobilize Activism and Transformation In The Hope: a Guide to Sacred Activism, Andrew Harvey defines Sacred Activism as a force of compassion in action destined to midwife the birth of a new humanity able to co-create with the Divine a new world. According to Harvey, “This great birth will have to come [...]
There are days when reality seems to unravel before our eyes. We are shaken, torn down, stripped of what we believe. A scandal breaks out at the ashram or Yoga studio. A friend turns against us. The person we married turns into someone we don’t recognize, or wish we did not know. The banking and [...]
Practice Pages: Meditation I don't know about you, but when I meditate, my mind does not go blank. It’s an inner wilderness adventure. I close my eyes and blam, it’s wild in here. There is a whirl of thoughts and feelings, a hundred sticky notes of things to do. When I tend to each thought, [...]
Autobiography of a Yogi is a book with a profound impact over the decades since it was written by the great master Yogananda. Among many who have been touched by the words, physical presence or energy of this teacher is Swami Kriyananda, who was only in his early twenties when he met Yogananda and from that [...]
Practice Pages: Meditation Japa Breath From The Radiance Sutras, A New Version of the Vijnana Bhairava Tantra AYURVEDIC PHYSICIANS ARE FOND of saying, “Have all six tastes on your tongue every day: sweet, sour, salty, bitter, pungent (spicy) and astringent.” Whatever your body type, by treating yourself to diversity of taste (rasa) you will have more [...]