Be Here, Be Love, Be Now

Be Here, Be Love, Be Now To even attempt to put words to the impact Ram Dass’ grace and presence has had over the past forty-plus years would be a task, indeed. In 1967, one young Dr. Richard Alpert, former Harvard psychologist, made a foray to India in 1967, where he met the iconic blanket-clad [...]

By |2016-11-06T14:45:06-08:00January 9th, 2013|Spirituality|1 Comment

Practices to Support Foot Care

Yoga Can Transform How We Use Our Feet Our connection to our feet is symbolic of our connection to the world around us. Are we tip-toers or stompers? Are we balanced or wobbly? Do those characteristics parallel what we know about our personalities? When a tip-toer enters a room full of strangers, their handshake may [...]

By |2020-06-09T15:30:31-07:00September 2nd, 2012|Yoga Therapy|0 Comments

Olympic Team Practices Poolside Yoga

Yoga aids training for the Women’s Olympic Water Polo Team Many sports enthusiasts worldwide are counting down to the 2012 London Summer Olympics begin on July 27, when athletic teams will demonstrate their excellence. To reach their level of expertise, athletes undergo demanding training regimens consisting of practice drills, weights, and cross-training. And in the [...]

By |2012-08-08T11:42:45-07:00July 31st, 2012|Cross Training|0 Comments

Sitting Down with Olympic Champion Dominique Moceanu

By Vanessa Harris Photos by David Young-Wolff Davidyoung-wolff.com Olympic Gold Medalist Dominique Moceanu was the youngest member of the 1996 U.S. Women's "Magnificient Seven" Gymnastics team competing in Atlanta--a team that was the first (and so far the only) team to take home the gold medal. In her recently released autobiography, Off Balance: A Memoir, [...]

By |2015-04-11T04:35:41-07:00July 5th, 2012|Cross Training|0 Comments

Barefoot Fitness

Barefoot and Strong: Fitness for Your Feet By Katy Bowman, MS Photos by David Young-Wolff As the weather warms, the desire to go barefoot tends to increase. For some, going barefoot is a daily treat, but for others unshod time can be a painful experience. Prescribed orthotics, gel inserts, and bunion pads are just the tip [...]

By |2012-06-06T11:03:56-07:00May 31st, 2012|Cross Training|1 Comment
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