Ayurveda at Tulsi Spa in Studio City
The hands-on body, mind, senses, and spirit-centered therapies of Ayurveda are meaningful remedies for the stress of modern life. Tulsi Spa co-founder Lissa Coffey is a noted Ayurvedic expert, speaker, teacher, and a prolific author.
She says this about the Ayurvedic treatments, “The warm herbalized oils used in the therapies help the skin to release toxins from environmental pollutants, including EMFs. It moisturizes the skin, tones the muscles, and most importantly, soothes the nervous system.
Ayurveda Bliss Therapies are great for relieving stress and anxiety. Bodywork is important, and self-care is important. At Tulsi you become fully present, you don’t get distracted, you just kind of melt into the experience and are all the better for it body, mind, and spirit.”
Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.