Kitchen Rituals Roasted Cauliflower

Roasted Cauliflower from Kitchen Ritual by Meredith Klein

Chef Meredith Klein is known throughout the SoCal yoga community and beyond for her mindful and delicious approach to the ritual of creating nourishing recipes and serving celebratory feasts. Her long-awaited cookbook, Kitchen Ritual, shares her culinary secrets with recipes as well as tips and tricks for home cooks. Whether you are just becoming comfortable with your own kitchen or you are an Iron Chef, Meredith serves up wisdom for you in these pages.

She opens the book explaining her approach to being a “love-atarian” who enjoys meals made with love. This includes tips on creating sacred space and tools for setting up a mindful kitchen. Try using items like wooden spoons, Mason jars, and inspiring dishware. She also provides the 411 on buying and using knives skillfully.

Kitchen Ritual Cookbook Cover

Recipes in Kitchen Ritual

When it comes to the recipes, Meredith shares treats for any time of the day from breakfast to before bed comforting snacks. She loves the trending small plate approach to a meal that allows for both variety and a sense of satisfaction. While her approach is grounded in the tradition of Ayurveda, her world-fusion cuisine offers creative combinations. Some of the delicious recipes in the book include the following:  Moroccan Acorn Squash & Pear Soup, Rustic Watermelon Gazpacho, Black Bean & Edamame Salad, Green Chile Stew, Curried Red Lentil Dip, Turmeric Sweet Potato Hash, and Roasted Broccoli with Meyer Lemon.

Read some of Meredith Klein’s Ayurvedic Recipes online here at LAYOGA.COM

In addition, Meredith shares her hacks for pantry and spice staples. She has recipes and instructions for making your own Garam Masala spice blends, homemade Hemp Milk, Preserved Lemons, and Vegetable Broth. Smoothies, teas, and desserts round out this must-have addition to the modern yogi’s well-stocked kitchen.

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