Pumpkin Spice in a Snack
This recipe is a perfect snack to make in advance. You can serve it on a healthy dessert platter. Offer it up as an appetizer. Pack it to-go for a midday energy booster. Or you can even bring a selection on a trip for a energy-boosting convenience food. If you follow my blog or my Instagram, you’ll know that I love bliss balls. You can spice them up for the season. even bring it along with you on a trip
Pumpkin Spice Bliss Balls
6 pitted Medjool dates, soaked in water
1/2 cup pecans
1/2 cup almond flour
1/2 cup oats
1/4 cup pumpkin purée
1 TSBP pumpkin pie spice
1 tsp cinnamon
1 tsp vanilla extract
2 tsp maple syrup (optional)
1 scoop of protein powder* (optional)
Combine in a food processor or Vitamix, pulse until all ingredients are incorporated well.
Roll into balls.
Optional: roll balls in a topping.
The two toppings I used for this recipe are a combination of cinnamon, pumpkin spice, almond flour, and crushed pumpkin seeds.
Keep refrigerated; best served chilled.
*I used Sun Warrior’s plant-based protein powder in natural flavor.
More from The Yogini RD
If you are looking for other bliss ball recipes, try my Gingerbread Bliss balls with a sprinkle of cinnamon and other warming spices.
Read more of Jamie Mok’s plant-based recipes.