Dance with KINRGY Guide Tina Jackson & LA YOGA
Do you love to dance? Are you looking for new and creative ways to practice at home? To sweat? To connect? Or to release? We know that movement helps us to feel more alive, to reduce stress, and to improve our fitness: physically, mentally, emotionally, and spiritually? So you may have noticed that the new movement modality KINRGY created by Julianne Hough is offering an uplifting practice we can all do at home. Maybe you’ve been following KINRGY or Julianne Hough. You’ve read the story in LA YOGA and you want more. Get ready for KINRGY Guide Tina Jackson to lead us on a KINRGY session.
Follow @layogamagazine on IG and log into our IG LIVE on Saturday, April 25 at 11am Pacific Time to hear LA YOGA Editor Felicia Tomasko interview KINRGY Guide Tina Jackson.
Tina is a lifelong dancer whose professional life has brought her in front of the camera in commercials, TV, film, and on stage with renowned artists. She says that leading the transformative practices of KINRGY light her soul on fire. She is passionate about helping people connect mind and body through music, breath, and movement. As a trainer, Tina says that her vision is to create a more unique and holistic approach to creating a person’s dream life. She says, “Fitness is the maintenance to sustain a healthy life.” KINRGY is more than fitness. It is an emotional and empowering exploration allowing dancers to move through the elements. With structure, people can tap into their own authentic self through creative expression.
Join us on IG Live!
Do you want more? Dance with Tina Jackson in an exclusive 15-minute KINRGY session that is free to LA YOGA readers. Join us on the @layogamagazine IG LIVE Sunday, April 26 at 11am Pacific Time. Be on time and be ready to move!
Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.