madison-ballet-halter
 

Fitness Fashion Trend: Halter Bra

Since I’m a ballet dancer, I include cross training routines that give me power in my legs.
Some of my favorite workouts are spinning, walking, elliptical, Pilates, and core strengthening exercises.
 

Madison is wearing:

 
madison-ballet-geometric
 

Fitness Fashion Trend: Geometric Prints

Yoga is always good after a long day of ballet rehearsals to stretch and repair my body.
 

Madison is wearing:

 
madison-ballet-latticeback-2
 

Fitness Fashion Trend: Jumpsuits

My yoga practice is one of the most important ways that I can clear my mind.
 
madison-ballet-latticeback-1
 

Madison is wearing

 
madison-ballet-neon
 

Fitness Fashion Trend: Neon

The end result of my workout is always the ballet performance. I’m motivated by my commitment to being a dancer.
 

Madison is wearing:

 
madison-ballet-jumpsuit
 

Fitness Fashion Trend: Tracksuits

Cardio is moving meditation for me.
 

Madison is wearing:

 
madison-warrior
 

Fitness Fashion Trend: Warrior Goddess

Everything in my workout is in service to the ballet performance. My role models are some professional ballerinas. They’re some of the physically strongest people.
 

Madison is wearing:

  • Mesh tank and yoga shorts from the warrior collection by Nuyu
  • Necklace by Gogh Jewelry
  • YogaPaws elite gloves by YogaPaws

 

Felicia M. Tomasko
Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.