Yoga Fashion and Fitness with Imuri Palcheo stretching in front of a Peloton bike. Photo by David Young-Wolff. Styling by Dagmarette Yen

Imuri Palcheo stretching in front of a Peloton bike. Photo by David Young-Wolff. Styling by Dagmarette Yen


 

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Yoga has helped me so much in my fitness goals, but also my mental goals. I’m an endurance junkie, and my go to workout involved some form of cardio like running, cycling, or swimming. I love triathlon training, and when I am on training mode, I workout with at least two of those disciplines each day.
 

Imuri is wearing:

 

Yoga fashion and fitness Imuri Pacheo and her Jade Yoga Mat

Imuri Pacheo photographed by David Young-Wolff. Styling by Dagmarette Yen


 

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After my triathlon workouts, I like doing yoga for stretching, balance, and strength  and also for meditative purposes. My breathing and heart rate are intense during my training, and yoga helps regulate my breathing and heart rate. I feel very calm and at peace after a yoga session.
 

Imuri is wearing

 

Yoga Fashion and Fitness with Imuri Pacheo

Triathlete Imuri Pacheo photographed by David Young-Wolff


 

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My sport as a triathlete is based on cross-training: swimming, cycling, and running. I like to incorporate strength and core training at least twice a week after a swim or cycle workout.When I am not training for a race, I really enjoy outdoors or adventurous activities like kayaking and rock climbing.
 

Imuri is wearing:

 

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Triathlete Imuri Pacheo photographed by David Young-Wolff


 

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I’ve been an athlete my whole life, so I can’t imagine life without fitness! However, as every athlete can understand, I have those days where I rather not do anything. When that happens, I always tell myself, “Just get out there. Do what you can. If you don’t finish, at least you got out there and tried.” When I know I will be out busy all day, I carry my gym bag with clothes and shoes to motivate me to workout before I head home.
 

Imuri is wearing

 

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Triathlete Imuri Pacheo photographed by David Young-Wolff


 

Trend: Harem Pants

Meditation is essential in my day. Whether it is while I’m stretching, doing vinyasa sequences, or simply laying down, I find peace, energy, and positivity in my breath. I also have a mindful meditation phone app that I use to help me relax right before bed.
 

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