A Calmer Venice Amidst all of the crazy, grimy, funky street life of Venice Beach, studio owner Yonnus Becker has created a peaceful sanctuary for all types to practice centering themselves so that they may radiate from within. One step into STUDIO SURYA YOGA and you are transformed by its serene simplicity [...]
Manifest Hope was involved in creating the now-famous HOPE with an image of Obama posters by artist Shepard Fairey, and together they developed the Manifest Hope show. They were looking for contemporary works of art related to the spirit of what Barack Obama represents for this country, so I created a portrait to [...]
Sitting Down With Tassajara Director David Zimmerman In September I traveled to Tasajara and spoke with David Zimmerman, one of the “Tassajara Five,” the four men and one woman who were instrumental in defending the monastery against the Basin Complex Fire. We sat and talked beneath a leafy tree in two yellow chairs [...]
The Tao of Fertility By Daoshing Ni, DOM, LAc, PhD and Dana Herko Collins, 2008 Reviewed by Natalie D-Napoleon Daoshing Ni (better known as Dr. Dao) draws on his ancestral experience as a healer (belonging to seventy-four generations of masters) and his skill as an acupuncturist to present a holistic approach to conception [...]
The Essential Low Back Program: Relieve Pain and Restore Health Robin Rothenberg Pacific Institute Yoga Therapy Reviewed by Felicia M. Tomasko, RN What does it mean for a therapeutic Yoga CD set to state that its effects are clinically proven? For Rothenberg’s Essential Low Back Program, the endorsement refers to Karen Sherman’s much-lauded [...]
My platform has always been one of Mindfulness and raising awareness on a subtle level…the type of awareness that if we all made small changes to our daily routine we could generate massive changes. Living in a city, we become accustomed to trash lining the streets. Taking a quick look around, it is [...]
Recyclemania is a currently running national competition with 514 colleges and universities participating. Forty institutions in California are registered (the full list is found on the website). The goal of Recyclemania is to increase awareness and participation in diverting materials from landfills and instead using them as raw materials to make other products. This saves [...]
Ayurveda has been practiced in the U.S. for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Q: I run daily in training for the upcoming L.A. Marathon and have been [...]
Exhale Twice in Santa Monica Santa Monica makes room for another EXHALE Spa located at the Fairmont Hotel & Bungalows on Wilshire Boulevard. The green hotel partnered with Exhale when it wanted to build a spa that caters to each guest holistically. At the Fairmont, Exhale boasts massages and facials using organic and additive-free products, [...]
Seasonal junctures can be vulnerable times, making them opportune for cleansing practices. I In the fall, dispelling excess heat from the summer buildup of the pitta dosha (fire element) and calming the vata dosha (air and ether elements) smoothes this dry, sometimes challenging season. Fall and spring are traditionally good times to practice panchakarma (Ayurvedic [...]