The New Year is a time for a new you and a new way of being in the world. As we try to get more in tune and stay centered with a new year coming, making our office more user-friendly is an important part of the transformational plan. Our office environment should be comfortable, given [...]
finding resolution through inner and outer journeys I’d grown increasingly restless for a renewal of spirit: With a politically hostile environment, eight years of a divided country and an economic meltdown of epic proportions I felt bereft of happiness and energy. Not to mention that my body was the heaviest it had ever been. Despite [...]
Sustainability is a series of choices, a confluence of action and attitudes. Initially, these may seem like common sense in the same way building a beautiful home happens by simply setting one brick on another. But in the modern world, we have destroyed our collective home more often than we have nurtured it. When we [...]
Sometimes a t-shirt is far more than a piece of fabric, or an item of clothing. There are times when a t-shirt can become a powerful statement, a wearable Karma Yoga of activism. This is certainly the case for the line Revenge Is… While the name itself is a bit of a mind-stopper, it asks [...]
Practice Pages: Meditation Three-Minute Kundalini Yoga Techniques To Repaint The Blues, Reduce Stress And Negativity And Increase Joy “Your house is on fire, you’d better come with me,” a colleague said as he interrupting my meeting. I stood up in shock; surely he was joking. I had just been home for lunch and I quickly recollected [...]
Ayurveda has been practiced in the U.S. for only about 30 years, yet it is a 5,000-year-old Indian system of medicine and yoga’s sister science. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Ayurveda has been practiced in the US for only about 30 years, yet it is one of [...]
the collective effort to name september 21 as an annual day of peace September 2008: Volume 7/No. 8 “Blessed are the peacemakers for they shall be called children of God.” (Matthew 5:9) Actor Jeremy Gilley described his last screen role as “a crazy sci-fi character trying to save the planet.” This actor, filmmaker [...]
“The doctor of the future will give no medication, but interest patients in the care of the human frame, in diet, exercise and in the cause and prevention of disease.” –– Thomas Edison Treat the Patient Not the Disease – this was the title of an article that introduced me to naturopathic medicine in 1997 [...]
Smackdown on the Mat: Yoga for Regular Guys, Gals, Soldiers and More As the sun sets over Griffith Park and the Hollywood Hills, Diamond Dallas Page (DDP) and his “favorite hot yoga babe” Angella Cole sit in lotus. The Rolling Stones are playing as Page’s strong voice instructs the class to get into [...]
“Soldiers, above other people, must suffer and bear the deepest wounds of war,” sadly states Brigadier General James T. Cook, who has served in the U.S. Army Reserves for 30 years. Brigadier General Cook is one of a growing number of people nationwide, both inside and outside the Armed Services, who are turning their attention [...]