Kitchen Confidential

Pack for Burning Man to Eat a Peach on Day Five on the Playa Whether you’re packing for a week in the counterculture fest of Burning Man (where for one week, Nevada’s third largest and most ephemeral city is created in the Black Rock Desert) or a family-based backcountry adventure, planning ahead and [...]

By |2015-04-11T12:55:09-07:00October 23rd, 2008|Healthy Eating|0 Comments

Raw Food for Real Kids

Let’s face it – anything related to the health of our kids is controversial, and oftentimes contentious, making writing about a non-mainstream approach to children’s nutrition daunting. Yet we suggest the vast majority of parents in this country are feeding their children a less than optimum diet, which is the root of many ongoing health [...]

By |2015-04-11T12:55:29-07:00October 23rd, 2008|Recipes|0 Comments

Spotlight On: The International Association of Black Yoga Teachers

  In 2001, the International Association of Black Yoga Teachers (IABYT) helped me take a quantum leap forward in consciousness. When I attended their Annual Summit & Retreat. I had recently resigned my position as the head of a high-profile entertainment company, and was in dire need of a new understanding of my identity: Who [...]

By |2016-06-13T23:27:39-07:00October 23rd, 2008|Teacher Profiles|0 Comments

Views On Health

We may think we know what it means to be healthy and we may see health as the absence of disease. But in many traditional systems of medicine, including Ayurveda, health is so much more. Truly being healthy also includes our outlook on life, our relationships with others and with the Earth, and the ability [...]

By |2015-04-11T20:23:22-07:00October 8th, 2008|Health & Wellness|0 Comments

Media Reviews: Books

Ayurvedic Yoga Therapy by Mukunda Stiles, Lotus Press, 2008   At first glance, I have to admit, this modest looking book, devoid of color photographs, looked b-o-r-i-n-g! But, out of respect for the author, who I first met in the 1970s when we were both taking our teacher training at the Iyengar Yoga Institute in [...]

By |2012-08-08T02:42:14-07:00October 3rd, 2008|Books & DVDs|0 Comments

Interview: Swami Veda Bharati

Swami Veda Bharati gave the opening address at the International Association of Yoga Therapists conference in March, 2008. In his talk, he stated that the most important yoga therapy text is the Charaka Samhita. The Charaka Samhita is a Sanskrit tome generally believed to have been compiled two thousand years ago and is a work [...]

By |2015-04-11T12:56:26-07:00October 3rd, 2008|Meditation|0 Comments

Adjusting Brain Waves, One School At A Time

Hope is in the air. It could mean student success and systemic change for a failing education system, and it is coming from an unusual source: the Transcendental Meditation (TM) program introduced to the world more than 40 years ago by Maharishi Mahesh Yogi, rebranded and artfully packaged as Stress-Free Schools. The TM [...]

By |2012-08-23T03:05:25-07:00September 23rd, 2008|Health & Wellness|0 Comments

Teaching in Relationship and Relationship as Teacher

relationship as teacher; teaching in relationship "Hatha Yoga means the joining of sun and moon, masculine and feminine, and when we teach together it encourages this meeting inside each of the practitioners," says David Life, who has been teaching for decades with his partner, Sharon Gannon. David and Sharon are two of many notable examples [...]

By |2023-12-04T18:59:01-08:00August 30th, 2008|Spirituality|0 Comments

Why Go To Class?

finding the buddha, the dharma and the sangha on the road and bringing them home Last year I packed my bags for three months and moved from Los Angeles to Iowa. My greatest fear was not the bone-chilling winters, ruthless tornadoes or the sparser selection of vegetarian menu selections. My greatest fear was [...]

By |2015-04-11T20:25:19-07:00August 28th, 2008|Yoga|0 Comments

Sitting Down With: Robert Thurman

Interview: Robert Thurman Robert Thurman was named by Time as one of the 25 most influential Americans. A 45-year colleague of the Dalai Lama, Thurman was the first American ordained as a Buddhist monk. He cofounded the Tibet House with Richard Gere and is professor at Columbia University. Professor Thurman is an articulate writer and [...]

By |2015-04-11T20:27:29-07:00August 27th, 2008|Meditation|0 Comments
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