Exploring The Divine In A Dive Bar “I just wanna melt away in all Its grace, drift away to that sacred place where there’s no more you and me, no more they and we, just unity” soulfully wails Trevor Hall on his single, “Unity.” This positive, hopeful and mystical perspective echoed in every Trevor Hall [...]
Vaastu Shastra, the ancient Vedic science of construction and architecture is a pre-Feng Shui, traditional Indian practice derived from knowledge dating back some 5,000 years. In Sanskrit, Vaastu means dwelling, Shastra means scientific treatise. Vaastu teaches us how to live in harmony with nature and influence nature for our benefit. The principals of Vaastu inform [...]
Respiratory diseases have become so common that everyone is likely to experience some form of breathing difficulty within a given year. Whether the symptoms are related to the common cold, respiratory infection or something more chronic such as allergies and asthma, or more serious such as emphysema or lung cancer, few people escape a [...]
My teacher, Erich Schiffmann, said it best, “If you want to push yourself in Yoga, push yourself to show up often.” With a chuckle, he would add “Once you’re there, there’s no need to push yourself. If you do, you get hurt. Then you get mad at Yoga, and it’s not Yoga’s fault. [...]
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your [...]
The Thoughts We Cultivate Have The Power To Transform Our Perceptions If we overeat, we may find ourselves feeling bloated, lethargic, nauseous and achy, especially if we’ve chosen toxic or junky foods. We quickly realize that we must release this excess in one way or another or our discomfort will worsen. We may realize [...]
When We Look At The Facts, The Answer Becomes Obvious Warning! You may be about to change the way you look at food. Loyal brands that have followed you since childhood may soon disappear from your shopping cart. The decisions you make today may fuel a global revolution. This is about genetically modified (GM) foods. [...]
The thought that placing an acupuncture needle in a point on the ear can treat the feet or the liver or even improve our mood and well-being may seem far-fetched until we consider how the Asian systems of medicine and philosophies including Yoga see the body, mind and spirit as being intertwined and interconnected. [...]
Pose the question, “Have any of you experienced, been affected by or observed addictive or habitual self-destructive behavior in yourselves, your family, friends, coworkers or clients?” Nearly everyone will say yes. Addiction is a pandemic disease growing worldwide whose ubiquity may inspire us to question the degree to which addiction is an individual or a [...]
= Digestive diseases and related imbalances are more common than imbalances in any other system of the body except the mind. While conditions including irritable bowel syndrome, gastric reflux disease, ulcers and ulcerative collitis are quite common, it is the milder disturbances such as gas, bloating, cramping, constipation and diarrhea that plague most people. Everyone [...]