Kate Duyn Cariati shares a practice inspired by a lifetime of exploration and self expression. A small girl sits on the floor, swirling in circles while watching Wonder Woman. Not a child of yogis, her body intuitively loves to make shapes and move. Today she still teaches this circling movement, but she calls it “Lucky [...]
“We know our way around our cities better than we know our way around our own bodies,” says Jill Miller, author of The Roll Model and creator of the corrective exercise format Yoga Tune Up®. In the prelude to class, before the first encouragement to inhale has even been uttered, I can already sense [...]
Bizzie Gold: A leap of faith inspires an empowered tribe BUTI Yoga “The cure to something hidden or kept secret,” is the translation of the Marathi word “Buti.” This is the name dynamic trainer, fitness maven, and mother of two Bizzie Gold has given to her creative brainchild, Buti Yoga, the invigorating style she and her [...]