PRACTICE

Yoga on Location: Walt Disney Concert Hall

Dorian is a conscious neo soul artist.

He rocks his live neo soul at Yoga Flows throughout LA. His CDS Everyday Warrior: Acoutic – Neo Soul for your Soul! and Turn it into Gold are available on iTunes and Amazon.

IG/Twitter @DorianWarrior

Long sleeve henley and sweatpants by 2xist.com

Photo by David Young-Wolff: davidyoung-wolff.com

By | May 5th, 2016|PRACTICE|0 Comments

Lessons for Living Life

Reflections from Near Death Experiences

There are moments when we catch a glimpse of something beyond our everyday existence and have a visceral experience of knowing we are not alone. There is a growing body of literature attempting to describe what often defies language, particularly by people sharing their stories of seeing […]

By | January 26th, 2016|PRACTICE|0 Comments

From Hospitalization to Hope

Therapeutic yoga connects us with a deeper experience.

It was 1985 when I resumed yoga from the Intensive Care Unit of a Scottish hospital. I was 49 years old, 25 years into my yoga practice, and hospitalized with serious injuries after a head-on auto collision.

I woke up with two legs in […]

By | January 25th, 2016|PRACTICE|0 Comments

Beyond Bombs

Training Yoga Teachers in Beirut

by Sarah Ezrin

The call to prayer wafts through the window as a group of yogis half-slumber in savasana. The yoga space’s spectacular view reveals the juxtaposition that is Beirut: crystalline skyscrapers, war-punctured buildings, and the Mediterranean’s famous deep-blue water abutted against the Lebanese mountains. These days, […]

By | December 2nd, 2015|PRACTICE|0 Comments

5 Steps to Uplift Your Mood with Gratitude

Appreciate Everyday Moments

By Michelle Chua

While we dedicate a holiday to the practice of giving thanks, stopping to appreciate what is in front of us every day has a powerful impact on our state of mind and our well-being. Some of the documented health benefits of gratitude include reducing stress and improving the functioning […]

By | October 30th, 2015|PRACTICE|0 Comments

Desire for Mischief

Using desire as an awareness tool for action.

by Lorin Roche PhD

It’s eight in the morning, and suddenly the desire for a beer pops into my consciousness. Wait, what? An image has just flashed in my awareness – a glass mug filled with an amber fluid. The mug is tilted slightly and dripping with condensation. As […]

By | September 29th, 2015|PRACTICE|0 Comments

Shut Up and Listen: 5 Ways to Find Stillness In Chaos

grassgirl

By Zoë Kors

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” —Hermann Hesse

Life can often feel like an act of survival. It’s a hyper-connected, multi-tasking, texting-tweeting-downdogging-180-degree-latte kind of world, and it’s easy to get so […]

By | February 5th, 2014|Health & Wellness, PRACTICE|0 Comments