Yoga Is Conference gathers yoga and meditation teachers for the largest online yoga conference of its kind.
Suzanne Bryant, Creator and Host of Yoga Is, and Elana Maggal, conference co-producer, talk […]
Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche
It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The […]
The benefits of Kids Yoga include building positive qualities such as self-esteem and respect, promoting physical strength, learning body awareness, and coping methods for stress.
It’s been 14 years since I […]
One teacher’s experience as a student in a kids yoga teacher training
by Melissa Brooke Soltman
“If it’s good for the kids, it’s good for humanity,” declared our energetic, fearless facilitator, Cayetana […]
Yoga Therapy: The Continuum of Embodiment
What does it mean to be embodied? And doesn’t yoga already take care of that? When we take a closer look, the answer might surprise us.
Yoga Nidra: The Art of Conscious Deep Relaxation
by Dr. Marc Halpern
Deep relaxation. This is how many people view Yoga Nidra, and while a successful practice of Yoga Nidra does bring […]
Living with Intent: Six Steps to Parenting in the Present
I believe we all have messy journeys. Sometimes we feel like we have life figured out: work, relationships, our physical and […]