SoulCycle opens its indoor cycling center in the heart of Hollywood.
Walking is more my speed, though every time I take an indoor cycling class I emerge feeling victorious, wondering when […]
How the air we breathe can teach us about our environment
During a workshop, I heard a woman say, “Breath is exciting.” She spoke with the delight a person would reserve […]
6 ways to create yoga classes for people of all abilities and body types
It was 1995. It was the second yoga class I ever taught. I remember it vividly because […]
Yoga Is Conference gathers yoga and meditation teachers for the largest online yoga conference of its kind.
Suzanne Bryant, Creator and Host of Yoga Is, and Elana Maggal, conference co-producer, talk […]
Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche
It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The […]
The benefits of Kids Yoga include building positive qualities such as self-esteem and respect, promoting physical strength, learning body awareness, and coping methods for stress.
It’s been 14 years since I […]
One teacher’s experience as a student in a kids yoga teacher training
by Melissa Brooke Soltman
“If it’s good for the kids, it’s good for humanity,” declared our energetic, fearless facilitator, Cayetana […]
Yoga Therapy: The Continuum of Embodiment
What does it mean to be embodied? And doesn’t yoga already take care of that? When we take a closer look, the answer might surprise us.