health

Keep it juicy…naturally. Exploring Organic Personal Lubrication.

Most women, if they are honest, will tell you they have had a moment or two when a little extra moisture during intimacy is a good thing. It’s not a […]

By |February 4th, 2015|Health & Wellness|0 Comments

5 Foods for a Healthy Heart

A healthy heart begins with insightful nutritional choices and continues with our habits such as calming the mind through meditation, opening our heart to love, and exercising—all are essential to […]

By |January 30th, 2015|Ayurveda|0 Comments

Keith Mitchell: From NFL Linebacker to Mindfulness Coach

One moment, Keith Mitchell is a linebacker on a football field, wearing a jersey emblazoned with the number 59. In the next moment, he’s taken the hardest hit of his […]

By |January 29th, 2015|Teacher Profiles|0 Comments

Not Your Mama’s Pregnancy

Pregnant and Alone

The fantasy: Discovering you are pregnant, excitedly revealing the news to your husband and eventually your family and close friends, then having your loving spouse massage your feet […]

By |January 27th, 2015|Health & Wellness|0 Comments

Outdoor Yoga in Los Angeles

During the final dog days of summer before Labor Day, you may be revisiting your to-do list of unique summer activities; have you given yourself the opportunity to experience as […]

By |August 21st, 2013|Destination LA|2 Comments

Rockstar Health & Fitness: Fall Out Boy

Fall Out Boy is back on top of the charts! It seems like their #1 hits “Sugar, We’re Going Down” and “Dance, Dance” were just in heavy rotation on the radio. After […]

By |July 13th, 2013|Interviews|0 Comments

Ayurvedic Suggestions for New Mothers

A mother-centered approach to balancing health and well-being

In Ayurveda, the journey of becoming a mother is acknowledged as a great transition. As in any transition, vata dosha, the energy of […]

By |May 2nd, 2013|Ayurveda|0 Comments

The Yoga of Slacklining

In the realm of extreme sports, slacklining is steadily rising to the top as a dynamic training method for an assortment of athletes and adventurers worldwide. What began as a […]

By |May 1st, 2013|Cross Training|1 Comment

Conversations with Yoga Therapists

Conversations with Yoga Therapists
Ask the Expert
We recently caught up with Dr. Vasant Lad, the eminent Ayurvedic physician, author, and professor, and asked him to share his knowledge and thoughts on […]

By |March 27th, 2013|Yoga Therapy|2 Comments

Cherry Vanilla Almond Smoothie

Good Nutrition is one of the most important steps for recovery after a race or training session. In LA YOGA’s MarchYogi Food feature, we asked some noted athletes and food […]

By |March 12th, 2013|Recipes|0 Comments