About Felicia M. Tomasko

Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.

5 Reasons to Attend the Yoga Expo

Why Start out Your New Year at the Yoga Expo? Here are 5 Reasons! 1. Amplify Your New Year’s Resolutions! Strengthen your New Year’s Resolution with a day of yoga practice! Maybe a consistent, disciplined practice is one of your New Year’s Resolutions. Attending the Yoga Expo can be a jump-start for continuing your positive [...]

By |2019-12-31T23:14:16-08:00December 31st, 2019|Festivals & Retreats|0 Comments

Elevating Consciousness with Medical Intuitive-Healer Kimberly Meredith

Kimberly Meredith Shares that Healing is Multidimensional “I don’t believe in anything you do. But I’ve been healed today.” Medical Medium, Gifted Intuitive, Energy Healer, and Spiritual Teacher Kimberly Meredith has received letters from more than one person with this kind of sentiment. Yet she also receives testimonials from people who do believe. The manifestation [...]

By |2021-09-16T09:31:12-07:00December 11th, 2019|Health & Wellness|0 Comments

Ayurveda Unveiled is a Valuable Resource for Students of Ayurveda

Revealing Ayurveda in Ayurveda Unveiled Filmmaker Gita Desai has established herself as a sincere student and enthusiastic chronicler of the deep wisdom and extensive history of India’s Vedic arts and sciences. Her first two works, Yoga Unveiled and Raga Unveiled, elucidate the traditions of yoga and Indian classical music. They have traveled the world and [...]

By |2019-12-11T16:20:24-08:00December 11th, 2019|Books & DVDs|0 Comments

5 Tips for a Successful Cleanse

How to Detoxify and Set up a Cleanse There are many moments in life when we can evaluate and reevaluate our lives, and to seek out fresh starts. We can clear out the clutter in our homes, examine the content of our thoughts in our meditative practices, and turn our attention to the workings of [...]

By |2020-04-27T14:24:30-07:00December 11th, 2019|Detox & Cleanse|0 Comments

Ladurée by Matthew Kenney in Beverly Hills Serves Plant-Based French Food and Pastries

The French bakery Ladurée is famous for their iconic double-decker pastel-hued macaroons. Their Beverly Hills bakery and restaurant occupies an airy and welcoming space on Beverly Drive. On September 26, Ladurée released their new plant-based menu in collaboration with renowned Chef Matthew Kenney. The Beverly Hills location is now Ladurée by Matthew Kenney with a [...]

By |2019-11-07T08:41:18-08:00November 7th, 2019|vegetarian|0 Comments

Wellness Has a Diversity Issue

Wellness and Community We are living in a time where pretty much every aspect of our society is being questioned, from America electing its first "black" president to Starbucks mandating that its entire staff undergo diversity training, to the boycott of luxury brands for failing to hire black designers. America is confronting the same problem [...]

By |2019-10-02T15:37:19-07:00October 2nd, 2019|Health & Wellness|0 Comments

Topical CBD for Pampering and Pain Relief

  CBD (cannabinoids) are the non-psychoactive medicinal components of hemp. Full-spectrum hemp products contain an array of cannabinoids. Useful for pain relief, these powerful anti-inflammatory agents have healing effects. According to Certified Cannabis Coach and Mosaic Wellness Shop owner Karin Clarke, “Topical CBD is absorbed through the skin to interact with cannabinoids receptors.” Ayurvedic Practitioner [...]

By |2019-08-08T18:36:08-07:00August 8th, 2019|Health & Wellness|0 Comments

The Magic of Manuka Honey

Manuka Honeycomb Photo by @elsas_wholesomelife   The first time I heard about Manuka honey, it was presented to me as an almost mythic substance. A master healer. A recommendation for something that could be eaten or used on the skin. An anti-bacterial agent. A boost for the body’s own natural healing processes. A [...]

By |2019-08-01T22:44:19-07:00August 1st, 2019|Healthy Eating|0 Comments
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