Did you know that over 5.8 million people in the United States are currently suffering from Alzheimer’s disease or other forms of dementia? This is projected to double in the next 20 years (per a Milken Institute report). If you know someone who’s living with this disease, you know the kind of struggle that this [...]
Bliss Beyond Intoxication People commonly use alcohol or other drugs recreationally to relax, handle stress, unwind, or lighten up to cope with the pressures of life. Some just want to feel a little better and forget about their daily challenges. Sadhguru, a realized yogi and one of the foremost authorities on yoga, emphasizes that there [...]
The Miracles of Bhuta Shuddhi When we look at what determines health and well-being, we may think in terms of our diet or weight, the amount of exercise we engage in, or the results of our medical tests. We may control our diet, exercise, or take medications to manage our health but health can also [...]
With the International Day of Peace fast approaching, which is a United Nations-sanctioned holiday celebrated annually on 21 September, let’s take a deeper dive into what peace means to you and how you can become peaceful. Sadhguru, yogi, mystic, visionary, and the foremost authority on yoga, offers insight into why peace of mind is the [...]
The World Health Organization defines health as a resource for everyday life, not the objective of living. In order to create health for ourselves, there are three fundamentals we need to take care of: food, activity, and rest. In a world of constant activity, we often tend to forget that the basis of activity is [...]
The Practices of Inner Engineering Support Achieving Goals It’s that time of the year again. Amidst the festivities and the shopping, there is a New Year’s resolution gaining resolve somewhere in the back of your mind. As you’re thinking of working towards creating a better you, consider a choice that can empower you to achieve [...]
Activating the Sun Within You with Surya Kriya https://www.youtube.com/watch?v=CKiQvH2Sumk Live without Friction Have you noticed that one certain days your life seems to be flowing smoothly and other days no matter what you encounter, it is riddled with friction? Is this friction merely with the situations that you are faced or is there [...]
Get Your Fundamentals Right with Inner Engineering How to Deal with Relationships https://www.youtube.com/watch?v=Dl8MUnLfEsk&t=1s With the stresses of modern life, it isn’t always easy to nurture deep, meaningful connections with others. In fact, research shows that Americans today are more disconnected from their family, friends, and neighbors than ever before. It indicates that people are [...]
Isha Institute of Inner-Sciences: A Powerful Space Energized by Sadhguru To Learn Classical Yoga Nestled on a breathtaking mountain top in the beautiful Cumberland Plateau of Tennessee, USA, Isha Institute of Inner-sciences is established as an infrastructure for raising human consciousness. It is dedicated to fostering global harmony through individual transformation. “We have built all kinds of [...]
Learn to manage your emotions, mind, body, and overall life energy by looking within. Are you Stressed out? If you’re like most people, the answer is “yes.” But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us that the only way out is [...]