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So far ISHA Foundation has created 7 blog entries.

5 Simple Tips to Reduce Your Sleep Quota

The World Health Organization defines health as a resource for everyday life, not the objective of living. In order to create health for ourselves, there are three fundamentals we need to take care of: food, activity, and rest. In a world of constant activity, we often tend to forget that the basis of activity is [...]

By | May 18th, 2019|Health & Wellness|0 Comments

Empower Yourself this New Year with Inner Engineering

The Practices of Inner Engineering Support Achieving Goals It’s that time of the year again. Amidst the festivities and the shopping, there is a New Year’s resolution gaining resolve somewhere in the back of your mind. As you’re thinking of working towards creating a better you, consider a choice that can empower you to achieve [...]

By | December 27th, 2018|Meditation|0 Comments

Surya Kriya – Living Without Friction

Activating the Sun Within You with Surya Kriya   Live without Friction Have you noticed that one certain days your life seems to be flowing smoothly and other days no matter what you encounter, it is riddled with friction? Is this friction merely with the situations that you are faced or is there [...]

By | September 21st, 2018|Spirituality|0 Comments

Building Relationships of Joy with Inner Engineering

Get Your Fundamentals Right with Inner Engineering How to Deal with Relationships With the stresses of modern life, it isn’t always easy to nurture deep, meaningful connections with others. In fact, research shows that Americans today are more disconnected from their family, friends, and neighbors than ever before. It indicates that people are [...]

By | July 27th, 2018|Meditation|0 Comments

Isha Institute of Inner-Sciences

Isha Institute of Inner-Sciences: A Powerful Space Energized by Sadhguru To Learn Classical Yoga Nestled on a breathtaking mountain top in the beautiful Cumberland Plateau of Tennessee, USA, Isha Institute of Inner-sciences is established as an infrastructure for raising human consciousness. It is dedicated to fostering global harmony through individual transformation. “We have built all kinds of [...]

By | May 17th, 2018|Spirituality|0 Comments

Finding the Path to a Joyful Life

Learn to manage your emotions, mind, body, and overall life energy by looking within. Are you Stressed out? If you’re like most people, the answer is “yes.” But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us that the only way out is [...]

By | March 17th, 2018|Meditation|0 Comments

Your Happiness – What is The Cost?

Have you ever taken a moment to observe a child playing? With an empty box, a metal pot, or some water and dirt, they can create an adventure. They are naturally happy. As we grow up, the cost of our happiness increases. We may route our happiness through earning an education, having a family, developing [...]

By | January 28th, 2018|Health & Wellness|0 Comments