The Miracles of Bhuta Shuddhi
When we look at what determines health and well-being, we may think in terms of our diet or weight, the amount of exercise we engage in, or the results of our medical tests. We may control our diet, exercise, or take medications to manage our health but health can also be addressed more fundamentally. Every human being is comprised of the five elements and cleansing these elements can play a tremendous role in our well-being. Sadhguru, a realized yogi and one of the foremost authorities on yoga, looks at how the process of Bhuta Shuddhi can transform a human being in miraculous ways, by imprinting the right kind of information on each of the elements.
Bhuta Shuddhi – The Ultimate Cleansing
The Fundamental Practice
Sadhguru: “Every yogic practice, whatever kind it may be, is essentially drawn from the process of bhuta shuddhi. If you do an asana, surya namaskar, surya kriya, pranayama or a kriya, in a way, you are doing bhuta shuddhi. In other words, you address life in its most fundamental form, which are the five elements. You can address life just as body. You can address life as prana or life energy. Or you can address life on the cellular level. You can even address life on the atomic level. You can address life on the elemental level, which is most fundamental. Yoga is an attempt towards that.
Life and the Five Elements
It is these five elements that make up this body, this planet, this solar system, and the universe. Each of these five elements has its own individual nature, and all of them are capable of absorbing and retaining information. The whole system of bhuta shuddhi has evolved from the knowledge that the five elements can take in and hold information. If information is properly put into anything, it also creates an intention. Depending upon what kind of information you hold about something, you naturally develop a certain intention towards that something. Once you have an intention, you start moving in that direction.
It is this basis that gives bhuta shuddhi its effectiveness and its ability to transform a human being in miraculous ways. The process that we do at Isha now is a simple form of bhuta shuddhi. The intention behind bhuta shuddhi is that slowly, over a period of time, the elements within you should take instructions from you. Once you have the ability to make the elements within yourself function the way you want them to, it is not far away to impact the elements around you.
The idea of practicing bhuta shuddhi is to rearrange the way the elements function within you. You want to change the intention with which they function within you. If the elements within you function in the same way as they function in the earth or a tree, it is not useful to you. In the human system, the elements function in a particular way. We want them to function that way and to transform themselves into higher and higher possibilities.”
Sadhguru is a realized yogi, mystic and visionary who has dedicated himself to the elevation of the physical, mental, and spiritual well-being of all people through practices such as Inner Engineering. He is an author and opinion maker who is regularly invited to speak at leading international forums. He has spoken at many prestigious global conferences such as World Peace Summit at the United Nations and the World Economic Forum.
FREE Webinars–Learn more about the transformational power of Yoga
To learn more about Isha’s Hatha Yoga programs, attend a free Hatha Yoga Webinar. Isha Foundation will be hosting free webinars to learn more about the transformational power of yoga on September 18 and September 22. Sign up for the Free Webinars on Hatha Yoga.