All things related and happening in and around Los Angeles.
Psychiatrist and intuitive Judith Orloff is simultaneously passionate, endearing and down to earth when she talks about how to navigate the often rocky bramble patch that is our emotional processes. In all of her books, she offers practical suggestions on how to tap into our intuitive abilities and to negotiate the emotional journey of [...]
Help Close The Los Angeles Zoo Elephant Exhibit - And Rescue Lone Elephant Billy! The Los Angeles Zoo has a tragic record with elephants. Since 1975, 13 elephants held there have died; more than half did not live to see age 20. Elephants have a natural lifespan of 65-70 years. Despite this fact, the L.A. [...]
Exhale Twice in Santa Monica Santa Monica makes room for another EXHALE Spa located at the Fairmont Hotel & Bungalows on Wilshire Boulevard. The green hotel partnered with Exhale when it wanted to build a spa that caters to each guest holistically. At the Fairmont, Exhale boasts massages and facials using organic and additive-free products, [...]
Cribbing It in Ojai I was a Crib virgin before October. As a part-time yoga instructor in Carpinteria, I had heard from friends and students the wonders of the Crib. For those not in the know, Kira Ryder and the Ojai Yoga Crib crew at host studio Lulu Bhanda’s offer two-and-a-half hour classes [...]
The Sport of Yoga On power yoga teacher Mark Blanchard’s website, Cincinnati Bengals player TJ Houshmandzadeh describes his yoga practice, “It’s like lifting weights and stretching at the same time.” When in LA, Houshmandzadeh trains with Blanchard and the football star appears in Blanchard’s newest DVD series. These types of testimonials may well inspire a [...]
Sitting In The Fire Of Our Experience A fire ignited near our Rustic Canyon retreat, and the racket, smoke and ashes floating through the window reflected the scattered states of our consciousness. It seemed fitting that helicopters and sirens would interrupt our meditation, since even the most disciplined meditators are experiencing some fear about the [...]
Swami Veda Bharati gave the opening address at the International Association of Yoga Therapists conference in March, 2008. In his talk, he stated that the most important yoga therapy text is the Charaka Samhita. The Charaka Samhita is a Sanskrit tome generally believed to have been compiled two thousand years ago and is a work [...]
12 Step Spirituality At Yoga Works on Main Streettreet in Santa Monica, CA, a didgeridoo dub-mix whumps in Vinnie Marino’s filled-to-maximum-capacity vinyasa flow class. You really gotta get here early to get a spot where the mats are squeezed close together and even the space on stage is packed. Among his students are [...]
Mary Dunn With great appreciation for the star that lived among us, the Iyengar community said goodbye to Mary Dunn on September 4, 2008. She passed peacefully with her family in New York. The daughter of Mary Palmer, who introduced Mr. B.K.S. Iyengar to America in 1974, Mary Dunn moved to San Diego [...]
The first time I saw Andrew Harvey speak, during one of Shiva Rea’s teacher trainings, he delivered his appeal for listeners – for all of us – to engage in activism from a grounded place of sacred passion with such fire that I thought he would combust right in front of our eyes. He has [...]