Six Steps to Parenting in the Present

Living with Intent: Six Steps to Parenting in the Present I believe we all have messy journeys. Sometimes we feel like we have life figured out: work, relationships, our physical and emotional health. And then, there are times when we meander from the path: falling into bad habits, wondering if we are relevant, and questioning [...]

By |2016-04-26T11:30:33-07:00April 23rd, 2015|Kids Yoga|0 Comments

Yoga and the Inner Mom

Yoga Practice - A lifelong journey of learning how to mother ourselves As Mother’s Day approaches, I am reminded that I never had children of my own, something that always surprises me. I love children, and I always assumed I would have them. It’s not that I didn’t want them; it’s just that my life didn’t [...]

By |2015-05-04T12:59:37-07:00April 23rd, 2015|Kids Yoga|0 Comments

Teaching Children Gratitude and Contentment

  The Sanskrit word santosha means contentment. Contentment is a slippery idea: If we say that we are not content, or feeling discontented, there are those who will look upon us as being ungrateful, or needing to work harder. If we say that we are content, there is sometimes the illusion of complacency. How can [...]

By |2016-12-12T04:50:55-08:00November 27th, 2010|Kids Yoga|0 Comments

Cobra In The Classroom

Can Yoga Help Kids And Teens Learn? Have you ever found yourself wishing that the practice of Yoga were available to you as a child or teen in school? Fortunately, many kids and young people today will look back on their school days and recall learning downward facing dog and/or breath of fire. The benefits [...]

By |2016-12-11T04:59:56-08:00July 23rd, 2010|Kids Yoga|0 Comments

Kids Yoga At The Salvation Army

Yoga Angels Teach Hope On The Mat Getting on a yoga mat represents hope for many, and at the Westwood Salvation Army, the yoga of hope takes on new meaning. The Salvation Army is home for families and people who are transitioning in their lives and coping with challenges including homelessness, living in shelters, rebuilding [...]

By |2012-08-23T02:40:16-07:00July 23rd, 2008|Kids Yoga|0 Comments
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