My Other Car Is A Yoga Mat

Beth of Both Worlds I used to be a total yoga snob. So when one of my yoga friends reappeared in our world-class class and confessed she’d been ‘doing yoga at the gym,’ I thought, ‘Gym Yoga?! I would never do gym yoga!’ She was back in our class now, because she’d been injured. Sure, [...]

By |2015-04-11T21:15:26-07:00May 26th, 2008|Yoga|0 Comments

5 Categories of Taoist Yoga Meditation

We may think of meditation as a seated, static practice, but it can reflect the dynamic nature of life, its organic seasons and rhythms. The five categories of Taoist yoga meditation teach us how to draw our actions into consciousness. In Taoist meditation we move energy artfully, connecting breath with movement and rest, so that [...]

By |2015-04-11T21:20:09-07:00April 26th, 2008|Yoga|0 Comments

Beyond The Pole: The Sensuality of Pole Dancing

Discovering Sensuality One Woman At A Time The traditional image of pole dancing involves scantily clad women, dollar bills and sleazy bars. But there is another view; committed groups of pole and sensual dance enthusiasts are changing that image and reclaiming the rightful place of empowered feminine sexuality in motion one woman at [...]

By |2015-04-11T21:21:52-07:00April 25th, 2008|Yoga|0 Comments

Squat-Revolution

Reclaim Your Squatters’ Rights In 1852, an English colonialist working in India voiced his complaints about the local workmen. He was particularly irritated and offended that blacksmiths, carpenters, and masons squatted to work, complaining indignantly, “All work with their knees nearly on a level with their chin: the left hand – when not used as [...]

By |2015-04-11T21:57:58-07:00March 31st, 2008|Yoga Therapy|0 Comments
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