Sumo Yoga

Try the Unique Style of Sumo Yoga in LA

Sumo Yoga combines basic Yoga asanas and Sumo wrestling movement classics. We developed a unique style of Yoga which focuses on developing extra hip strength and flexibility. Each class is accompanied by the recording of a live Japanese drum. Come join us for our free classes to enjoy the physical mental benefit of Yoga and Sumo.

Benefits of Sumo Yoga

Sumo movements are infused by rich Japanese traditions. By incorporating Sumo elements, you will experience not only the physical effects of strengthening and stretching but also the mental effect of getting more grounded.

Class Length

This class is 60 minutes long.

Cost and Levels

This is a FREE class and open to ALL levels.

Please note that filming and photography may occur during the classes. We may ask you to participate in an interview after class.

SUMO YOGA Schedule in LA

Studio Surya

https://www.studiosuryayoga.com/
March 17 2:30-3:30pm
March 23 6:30-7:30pm
March 24 2:30-3:30pm

Location: Studio Surya Yoga, 1501 Main Street #106, Venice, CA 90291

Light On Lotus

http://www.lightonlotus.com/2018/
March 20 2:30-3:30pm
March 21 4:30-5:30pm
March 22 2:30-3:30pm

Location: Light on Lotus Temporary Location, 12024 Venice Blvd, Los Angeles, CA

Sign up for a Sumo Yoga Class

Pre-registration: Email at [email protected]

Felicia M. Tomasko
Felicia Tomasko has spent more of her life practicing Yoga and Ayurveda than not. She first became introduced to the teachings through the writings of the Transcendentalists, through meditation, and using asana to cross-train for her practice of cross-country running. Between beginning her commitment to Yoga and Ayurveda and today, she earned degrees in environmental biology and anthropology and nursing, and certifications in the practice and teaching of yoga, yoga therapy, and Ayurveda while working in fields including cognitive neuroscience and plant biochemistry. Her commitment to writing is at least as long as her commitment to yoga. Working on everything related to the written word from newspapers to magazines to websites to books, Felicia has been writing and editing professionally since college. In order to feel like a teenager again, Felicia has pulled out her running shoes for regular interval sessions throughout Southern California. Since the very first issue of LA YOGA, Felicia has been part of the team and the growth and development of the Bliss Network.