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Top Tops: Trending Sports Bras

  Coverage of sports bras that support a range of sizes Brooks Running Uphold Crossback Bra ($44) A company known for running gear crafts sports bras suitable for both streets and trails. The medium impact Uphold Crossback Bra provides both breathability and support with contoured cups and light padding. Range includes larger cup sizes. Brooksrunning.com [...]

By | August 28th, 2018|Don't Show on Home Page, Style & Apparel|0 Comments

The Life of Yogananda by Philip Goldberg

Hang around any ashram or yoga studio for 10 minutes and you’ll meet someone whose quest was sparked by Autobiography of a Yogi, the stranger-than-fiction account of how the Indian lad Mukunda became Paramahansa Yogananda — meeting possibly immortal Himalayan adepts, witnessing feats of superconsciousness, and attaining the light of Self-realization. The Life of Yogananda [...]

By | April 12th, 2018|Books & DVDs, Don't Show on Home Page|0 Comments

Toning: Ancient Tibetan Singing Bowls by Michael and Jahna Perricone

  More yoga studios are including sound meditation classes on their schedules.  The healing, soul-soothing powers of instruments like singing bowls are becoming more accessible and widespread. It is an unbeatable experience to be  bathed in the vibrations of singing bowls a mere few feet away from your yoga mat as you lie in savasana. [...]

By | April 6th, 2018|Don't Show on Home Page, Music|0 Comments

Dancing in the Unknown Book Review

The cover of this inspiring book, Dancing in the Unknown features the collection’s editor Betsy Chasse as a vibrant, be-dazzled, ethereal figure leaning back into…. well, the unknown. She represents every person who ever took a leap of faith, even if they had no clue where they would land. What Happens if we Jump off the [...]

By | November 19th, 2017|Books & DVDs, Don't Show on Home Page|0 Comments

Trust in the Heart Mantra Music by Krishna Das

Right in the thick of some of the darkest moments in today’s world, Krishna Das releases his new and 15th album of mantra music. The album is Trust in the Heart. And I feel the timing is perfect. Krishna Das and Mantra Music I immediately listened to the complete work when I received this album. I unequivocally [...]

By | November 11th, 2017|Don't Show on Home Page, Music|0 Comments

How to Survive Your Childhood Now That You’re an Adult by Ira Israel

How to Survive Your Childhood Now That You’re an Adult by Ira Israel is both scholarly and accessible. Ira Israel is a prolific and accomplished psychotherapist, meditation teacher, and author. He graduated from University of Pennsylvania and subsequently studied for 25 years in Paris, India, Los Angeles, Connecticut, and Santa Barbara. Israel earned graduate degrees [...]

By | November 8th, 2017|Books & DVDs, Don't Show on Home Page|0 Comments

You Can Heal Your Heart by David Kessler

“A broken heart is also an open heart… our willingness is all it takes for healing to begin.” – David Kessler I had the opportunity to study with David Kessler, who is the world’s leading grief expert, and I found his work to be revolutionary and insightful – simple and poignant. I bought a copy [...]

By | May 17th, 2017|Books & DVDs, Don't Show on Home Page|0 Comments

The Dream — Jai Uttal and his Guru meet at the Train Station

Jai Uttal at the Parmarth Niketan Ashram The Dream A few weeks after his experience climbing a Stupa (read more here!), Jai traveled to the northern Indian city of Allahabad, where the Khumba Melas are held. The Maharaj-ji was rumored to be visiting there, soon. Jai told me the story, “By that time, I [...]

By | May 3rd, 2017|Don't Show on Home Page, Music|0 Comments

The (not so) Little Book of Surprises by Deidre Hade, William Arntz, and Endre Balogh

Let’s face it. We could all use a little more beauty, inspiration, and SURPRISE in our lives (ok, good surprises that is). That’s what The (not so) Little Book of Surprises is. In a world flooded with self-help manuals, it’s refreshing to find a book that is so full of wisdom. A book that doesn’t [...]

By | May 2nd, 2017|Books & DVDs, Don't Show on Home Page|0 Comments

YOGA FAQ by Richard Rosen

Richard Rosen’s book YOGA FAQ: Almost Everything You Need to Know About Yoga – from Asana to Yama is a portal. Through Rosen’s modern lens we traverse the history and evolution of yoga from its ancient spiritual practice to its contemporary incarnation primarily as asana. Mister Rosen is a much better Sanskritist then he realizes [...]

By | April 15th, 2017|Books & DVDs, Don't Show on Home Page|0 Comments