Practice Pages: English Our bodies are powerful ways in which we experience the world. This is particularly the case for children, and when they are encouraged to experience somatically the heroic journey for themselves through reenacting a story, greater self-awareness occurs. It wakes them up from the inside. Storytime Yoga encourages such mind/body connection [...]
Practice Pages: Yoga Therapy Yoga in Iraq: Inner Journeys Provide Sanctuary One of the keys to survival in a mortar attack is to hit the ground as quickly as possible. During one such moment, I happened to be close the ground already since I had just lowered my body into chaturanga (four limbs [...]
Bhakti Fest Rocks “The Woodstock of the kirtan movement ;” this was the tagline organizers used to describe Bhakti Fest. This weekend didn’t have the mud, the nudity or the crowds, but the idea of Woodstock was conjured up (on the fortieth anniversary, no less) and it had to do with the christening of an [...]
October is Breast Cancer Awareness Month Yogastyles Provides Support Yogastyles founder Susan Nichols is a breast cancer survivor and she’s celebrating by supporting women during the month of October by donating a portion of sales to Right Action for Women, the Christina Applegate Foundation (rightactionforwomen.org). Right Action for Women helps women receive needed [...]
Attending the Dalai Lama’s teachings in Dharamsala, India, is quite a different experience from doing so in the West. Trade comfortable cushioned seats in a temperature-controlled environment for seats on a concrete floor under a covered rooftop exposed to the wild fluctuations of the Himalayan weather. Trade state-of-the-art bathrooms with the most basic plumbing alternative [...]
Around The World And On The Stage ONLY FIFTEEN MINUTES into the practice and we knew we were in over our heads. Guru Kal, (short for Kali), a powerful lion of a man, was barking out commands in a rapid and incomprehensible (to us) dialect of Malayalam. Following his direction, we awkwardly threw ourselves to [...]
I HAVE A MILLION WAYS to avoid a pose: thinking about something else while I’m in it, slipping out of class to pee or judging everyone else’s poses. My favorite way to avoid a pose has always been to slink off my mat for a sip of water. But lately, I’m having a [...]
Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Q: What are some of the best ways to promote ojas (strength and vitality) [...]
A Shamanic Exploration of the Healing Power of Stones THE SUN BROKE THE CLOUDS AROUND 10:30 A.M. on August 24, 1987, as a late model white VW convertible bug lumbered across the landscape near Salinas, California. Kip Roseman’s journey back to Los Angeles the day after his eighteen birthday celebration weekend with the [...]
Truth Is One; The Wise Call It By Many Names: A Collective Search For Meaning OF ALL THE ICONIC IMAGES THE MEDIA trotted out to remind us of Woodstock on the fortieth anniversary of that seminal event (August 15 - 18, 1969), the one that best captures what endured from the Sixties was [...]