A Calmer Venice Amidst all of the crazy, grimy, funky street life of Venice Beach, studio owner Yonnus Becker has created a peaceful sanctuary for all types to practice centering themselves so that they may radiate from within. One step into STUDIO SURYA YOGA and you are transformed by its serene simplicity [...]
Pico Iyer's father was a longtime friend and colleague of the Dalai Lama and Iyer, himself, has been close to the Dalai Lama since childhood. They have traveled together extensively and his latest book, The Open Road, about the Dalai Lama, has just been released in paperback. Over the past year, with the Summer Olympics [...]
Slowing Down and Revving Up Before and After a Cleansing Program When considering any type of cleanse, it is important to properly prepare the mind, body and spirit for the experience. Think about driving on the freeway and what it would be like to go from eighty miles per hour to standing still. This is [...]
What we call our environment is made up in part of other beings – both people and animals. Tantric meditations from ancient texts such as the Vijnana Bhairava Tantra invite us to pay deep attention to all of these relationships and inter-relationships, and dare us to become capable of greater intimacy. We are called [...]
Practice Pages: Meditation We are at a crucial transition period on our planet Earth. We have grown in numbers, technology and interconnectedness. The result is that we affect each other. We affect each other more than we can even imagine; just as we affect the environment that has sustained us for millennia. The news is full [...]
Practice Pages: Yoga Therapy What is Yoga Therapy? by Felicia M. Tomasko, RN The International Association of Yoga Therapists (IAYT) sponsored their third annual Symposium on Yoga Therapy and Research (SYTAR) in Los Angeles, March 5 - 8. The weekend featured a historic three-day meeting of the organization’s Council of Schools, where more than [...]
In Recognition of Sexual Assault Awareness Month in April a number of LA-based conscious companies are coming together to raise funds with yogitoes® founder Susan Nichols. Nichols is reaching out to the community with the intention of growing a small grassroots campaign into a global campaign, much as the PINK campaign has served for breast [...]
New Film Looks For Answers to the Mystery of the Disappearing Honeybees and Searches For Solutions We can thank humble honeybees for the bounty we enjoy. From cucumbers to coconuts, almonds to apples, flax to fennel along with numerous other food, oil and fabric crops (including cotton), our lives and fates are intertwined with those [...]
Animal Spirit Representations of Kundalini Energy Kundalini is a very powerful and transformational energy located at the base of the spine at a space within the last three vertebrae of the tailbone or coccyx that extends to the perineum. Kundalini is a natural birthright for all people and can be sought and nurtured with a [...]
Chant-4-Change Sets The Nation’s Capital Alight January 20, 2009. It was a day that will not soon be forgotten: Barack Obama was sworn in as the 44th President of the United States. Only one day earlier, on Martin Luther King, Jr Day, some four hundred yogis, yoginis, and those with a general taste for the [...]