In the weeks and hours leading up to the romantic benchmark of Valentine’s Day, chocolate buying and consumption skyrockets. Chocolate can be either a form of junk food or an ambrosia worthy of our divine nature, depending on what is combined with the bittersweet base. Not all chocolate is created equally and many of the [...]
Five Surprisingly Seasonal And Sensual Foods You know greens are good for you, right? In terms of our overall health, we all know greens help fight cancer, provide fiber and help us fill up on vitamins, minerals and phytonutrients without breaking the calorie bank. Did you also know that eating green foods can actually help heal [...]
According to Ayurveda, lunch is the most important meal of the day. The pitta dosha (fire element), which governs the transformation of food into the tissues of the body, is at its highest level in the daytime from 10:00 A.M. and 2:00 P.M. Twelve noon is thus the best time to enjoy our main meal [...]
Philosophy Bites is a collection of short conversations with twenty-five prominent philosophers ranging over topics from animal rights, to philosophy, multiculturalism, architecture and atheism. Of particular interest is John Cottingham on what constitutes a meaningful life. He claims that a life worth living is one motivated by our individual goals and projects, but also modulated [...]
Asking Questions About Devotion, Service And Finding Home With Aimee Schoof, Founder Of Amayoga My first time walking into a homeless shelter in the infamous Skid Row, near downtown Los Angeles, I felt uneasy. I felt the furthest from home I’d ever been, even though for many people, this shelter was home – at least [...]
STOP Stop and breathe and listen to what’s going on inside Pause and feel and smile from deep within your soul Search and find and follow the path that calls your name Do nothing Be everything Stop moving just ... STOP. *2007 Word Is Born Dylan Barmmer is a writer, poet, performance artist and yogi [...]
“A gift is pure when it is given from the heart to the right person at the right time and at the right place, and when we expect nothing in return.” —The Bhagavad Gita In the details of our days, it’s easy to lose sight of the meaning behind the moments. It’s easy to forget [...]
Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to ayurveda@layogamagazine.com. Question: Are there any Ayurvedic dietary or herbal recommendations for a chronic and [...]
As director of YogaActivist.org in Washington, D.C., Jasmine Chehrazi already has an impressive resume at the age of 29. She has opened studios in and taught in outreach programs in poor neighborhoods, created a database of hundreds of Yoga teachers working with alternative populations and devised a technique of teaching Yoga to those who suffer [...]
Be Here, Be Love, Be Now with Ram Dass To even attempt to put words to the impact Ram Dass’ grace and presence has had over the past forty-plus years would be a task, indeed. In 1967, one young Dr. Richard Alpert, former Harvard psychologist, made a foray to India in 1967, where he met [...]