Yoga health benefits are universal– pranayama and asana for musicians
Music is one of the purest forms of human communication. Musicians are the ambassadors and delivery boys and girls of the […]
Yoga Is Conference gathers yoga and meditation teachers for the largest online yoga conference of its kind.
Suzanne Bryant, Creator and Host of Yoga Is, and Elana Maggal, conference co-producer, talk […]
Yoga Therapy: The Continuum of Embodiment
What does it mean to be embodied? And doesn’t yoga already take care of that? When we take a closer look, the answer might surprise us.
Yoga Nidra: The Art of Conscious Deep Relaxation
by Dr. Marc Halpern
Deep relaxation. This is how many people view Yoga Nidra, and while a successful practice of Yoga Nidra does bring […]
Intimacy. This is the path and practice that can be the most uncertain. It is a path of risk and reward. A path of walking into the unknown. It is […]
Heroes and Villains.
Ingénues and Femme Fatales.
Black and White.
These are the sweeping archetypes painted by many classic Hollywood films. From Spaghetti Westerns, where valiant, platinum-clad cowboys face snarling, menacing nemeses […]
By Krishna Khalsa
An ancient Eastern mystical science fused with Western pragmatism at Los Angeles’ first Kundalini Yoga Expo, held at the end October and sponsored by 3HO’s Teacher Association […]
A Project of the Yoga and Body Image Coalition
By Melanie Klein
The “This is what a yogi looks like” campaign is a testament to that commitment by creating compelling, raw, and […]