Music has the powerful potential to heal.
Fortunately, there are a number of amazing resources available to us to incorporate the therapeutic effect of music in our everyday life. One of […]
davidji explains stress management techniques in his new book, destressifying.
All biases aside (he taught me how to meditate after all), davidji delivers a gem with his second book destressifying. I […]
re:YOGA therapy + wellness isn’t your traditional yoga studio.
Founded by yoga therapist May Che, re:YOGA focuses on individualized programs designed to meet the personal needs and goals of students through […]
LA Yoga features yoga, meditation, and social summer festivals 2015 across the West.
Telluride Yoga Festival
July 9-12. Telluride, Colorado
This magical gathering features more than 40 teachers with yoga, meditation, music, hiking, dining, […]
An introduction to safe use of essential oils for yoga practice.
The penetrating aroma of essential oils has a powerful effect on our physiology and emotions, impacting every cell of our […]
5 Stages for Developing Intellect through Vedanta
In the last few decades there has been a phenomenal rise in the standard of living. However, by many measures, the quality of human […]
Yoga Nidra: The Art of Conscious Deep Relaxation
by Dr. Marc Halpern
Deep relaxation. This is how many people view Yoga Nidra, and while a successful practice of Yoga Nidra does bring […]
Ayurveda and the power of the breath
The breath is the connecting link between the inner world of the mind and the outer world of body and environment. Meditation works by […]