Ayurveda

Summer Festivals 2015

LA Yoga features yoga, meditation, and social summer festivals 2015 across the West.
Telluride Yoga Festival
tellurideyogafestival.com
July 9-12. Telluride, Colorado
This magical gathering features more than 40 teachers with yoga, meditation, music, hiking, dining, […]

By |June 30th, 2015|Festivals & Retreats|0 Comments

Aromatherapy and Yoga

An introduction to safe use of essential oils for yoga practice.
The penetrating aroma of essential oils has a powerful effect on our physiology and emotions, impacting every cell of our […]

By |June 30th, 2015|Ayurveda|0 Comments

The Power of Questioning to Control the Restless Mind

5 Stages for Developing Intellect through Vedanta
In the last few decades there has been a phenomenal rise in the standard of living. However, by many measures, the quality of human […]

By |June 2nd, 2015|Ayurveda|0 Comments

The Art of Deep Relaxation

Yoga Nidra: The Art of Conscious Deep Relaxation
by Dr. Marc Halpern

Deep relaxation. This is how many people view Yoga Nidra, and while a successful practice of Yoga Nidra does bring […]

By |April 25th, 2015|Yoga|0 Comments

Ayurveda and the power of the breath

Ayurveda and the power of the breath
The breath is the connecting link between the inner world of the mind and the outer world of body and environment.  Meditation works by […]

By |March 28th, 2015|Ayurveda|0 Comments

Ayurveda and the Athlete

Ayurveda and the Athlete: Recovery begins with the first breath.
Skateboarding the Great Wall or base jumping from Mt Everest. While these may be examples on the far end of the […]

By |March 14th, 2015|Ayurveda|0 Comments

An introduction to Triphala

 
“If all you do is take triphala, eventually the body will return to a state of balance.”
These instructions were given to me more than once throughout my Ayurvedic education in […]

By |March 3rd, 2015|Ayurveda|0 Comments

Start Your Day with Strength

How you begin your day determines how you’ll feel the rest of the day. Take the time in the morning to energize and invigorate by nourishing your cells, blood, and […]

By |December 16th, 2014|Recipes|0 Comments

Falling into Autumn Rhythms

 

 In the end

these things matter most:

How well did you love?

How fully did you live?

How deeply did you let go?

 

Siddhartha Gautama

 

In the Fall Equinox, or Alban Elfed in the Celtic tradition, […]

By |September 30th, 2014|Ayurveda|0 Comments

Superfood, Spice, and Everything Nice

“Everything old is new again” is popular, especially when it comes to nutrition and wellness. Every awesome “new” superfood, meditation technique, or healing modality, is something that ancient cultures have […]

By |July 16th, 2014|Recipes|0 Comments