Retrain your Taste Buds
We are creatures of habit and our habits then perpetuate everything about us as a creature. For example, our relationship with our taste buds is in some […]
Practices for a Supportive Daily Routine
By Jeff Perlman
Photos by David Young-Wolff
How often do we really observe our tongues? This may not be a common habit for most people but Ayurveda […]
Music has the powerful potential to heal.
Fortunately, there are a number of amazing resources available to us to incorporate the therapeutic effect of music in our everyday life. One of […]
davidji explains stress management techniques in his new book, destressifying.
All biases aside (he taught me how to meditate after all), davidji delivers a gem with his second book destressifying. I […]
re:YOGA therapy + wellness isn’t your traditional yoga studio.
Founded by yoga therapist May Che, re:YOGA focuses on individualized programs designed to meet the personal needs and goals of students through […]