Yoga Squared offers yoga classes for beginners, prenatal, Vinyasa, toddler yoga workshops and more in Orange County. On top of a full schedule of yoga classes ranging from “Square One Beginner’s Flow” to prenatal, restorative, and Vinyasa, yoga squared has a unique offering: babysitting for every single weekday class. Owner Casey Merkling struggled to find [...]
Uttanasana is Sanskrit for “standing forward fold,” a grounding pose that resonated with Matt Bedrosian. “When you bend forward, you are turning inward physically and emotionally,” explains Matt. With inspiration from the pose and positive connotations to the word “forward”—forward thinking, moving forward, paying it forward—it was only natural for Matt to name his new [...]
Unfold Yoga’s owner April Lovett wanted to open a studio where she could develop an environment of security, intimacy, and community. The small class sizes allow the teachers to connect with new students and help eliminate some of the intimidation that can be present. With this in mind, April created a Yoga Basics workshop that [...]