Josie Kramer, MA TK company Food is meant to nourish our bodies and souls. A juicy peach or a perfectly ripe heirloom tomato can provide us with nutrients and sweet memories. Unfortunately, for so many people today, their relationship with food is fraught with stress and confusion. In The Yoga of Food, Josie Kramer, M.A., [...]
by: Wah! Wah! knows something about healing, and she masterfully shares that knowledge in these pages. In her experience, healing relates to how we interact vibrationally with the world in which we live—with all of our senses, in all aspects of life. Her own commitment to healing is in itself multi-faceted. Through music, yoga, teaching, [...]
Optimal Integral Wellness Thinking about the future can steal our attention away from the present moment and can lead us down the jagged path of anxiety. In his new DVD, Mindfulness Meditations for Anxiety, Ira Israel presents seven practices that redirect the mind away from the dissonance of black and white thinking. Encouraging practitioners [...]
Betsy Chasse, best known as the co-creator of What The Bleep Do We Know?!, takes us on another kind of spiritual journey in the pages of Tipping Sacred Cows. This is a journey that encourages us to tip our own sacred cows by examining the deeply-held but fragile beliefs we hold about ourselves and [...]
The Secret Yogic Recipes of Mysore, India By V. Sandhya Elephant Publishing You’re 3,000 miles from home trying to find yourself. A stranger invites you to a family home in this strange land and somehow you feel like one of them. Together, we were a family at Sandhya’s house. Sandhya has been cooking for western [...]
Ten-time Grammy-winning songstress and well-respected Queen of Funk Chaka Khan’s megahits include, “Tell Me Something Good,” “Ain’t Nobody,” “I’m Every Woman,” and “I Feel For You.” Her latest single, “It’s Not Over” (featuring LaCrae), was released in February, 2013. This mother, grandmother, long-time vegan and one-time front woman of the legendary funksters, “Rufus,” is still [...]
Gadadhara Pandit Dasa Conscious Living, LLC At first glance, saffron-robed Gadadhara Pandit Dasa, a Hindu monk born in India and raised in America, appears to be the typical monastic hermit. As he regales us with the story of his journey in Urban Monk, we discover that he's as gregarious as they come. His was a [...]
Rickie Byars Beckwith is the Music and Arts Director of the Agape International Spiritual Center. As one of Los Angeles’ most revered contemporary singer-songwriters, Rickie plans to expand the impact of music and arts as a catalyst for transforming lives through her latest project: Rhythm and Joy Festival. A Thousand Names for Joy by Byron [...]
John W. Roulac is the Founder and CEO of Nutiva®, one of the world’s leading brands of organic hemp foods and coconut oil. A longtime advocate for holistic living, Roulac is the author or coauthor of four books that have collectively sold more than one million copies: Backyard Composting, Hemp Foods and Oils for [...]
Thousands of years ago, it was tradition to keep Kundalini Yoga techniques that expanded the mind and awareness sacred and secret. These teachings were only transmitted directly from Master to student. Now, these techniques are being shared with everyone and have been made accessible to practice these easy and sacred techniques in the comfort of [...]