"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your [...]
The Thoughts We Cultivate Have The Power To Transform Our Perceptions If we overeat, we may find ourselves feeling bloated, lethargic, nauseous and achy, especially if we’ve chosen toxic or junky foods. We quickly realize that we must release this excess in one way or another or our discomfort will worsen. We may realize [...]
A fitness routine based on aesthetics feeds your ego, not your spirit. By increasing your ego, you actually become more vulnerable, more susceptible to the everyday occurrences that are out of your control. By feeding your ego, you ignore what you truly need in order to create something your ego desires. Consequently, you end up [...]
Can Yoga Help Kids And Teens Learn? Have you ever found yourself wishing that the practice of Yoga were available to you as a child or teen in school? Fortunately, many kids and young people today will look back on their school days and recall learning downward facing dog and/or breath of fire. The benefits [...]
Life is a beautiful complexity of flowing emotions, events, thoughts and awareness. Some days we feel excited for life just by seeing the sunshine through a bedroom window. Other days everything feels clouded by a haze. The excited, easily flowing days are great, but what about the frustrated days when nothing seems to be going [...]
A Meditation On Desire from The Radiance Sutras, A New Translation Of The Vijnana Bhairava Tantra The English word desire means: “To want something very strongly; to long for; to crave,” and it comes from the Latin phrase de sidere, “from the stars.” Sideris is a “heavenly body, star, constellation.” Desire is from the heavens, [...]
People begin or continue to practice Yoga for a variety of reasons, some of which include recovery from an injury or illness, surviving cancer or recovery from addictions. YogaVibes, an online site for Yoga video classes and educational material, launched in August, 2009, houses RecoveryVibe, specifically addressing this issue. YogaVibes founder and visionkeeper Brian Ratté [...]