Palos Verdes Yoga and Fitness Under new ownership since November, 2009, Kimberly Blaine transformed the established Yoga studio formerly called Robyn’s Energy in Motion into PALOS VERDES YOGA AND FITNESS. The reinvented fitness center hosts a full schedule of classes from various Yoga styles for all levels including Vinyasa flow, Yoga for athletes and children, [...]
Constructing The Yogi’s Journey Geoffrey’s journey of discovering the deeper practices of Yoga is a familiar one; with its different iterations, it could almost be called the Yogi’s Journey, a variation of the Hero’s Journey. His journey goes like this: While working construction in San Francisco, in 1997, he began experiencing problems with [...]
Kundalini Yoga at Golden Bridge in Hollywood Kundalini Yoga in Spanish at Golden Bridge Yoga. Tuesdays, 4:00 - 5:00 P.M. $8 Suggested Donation. Each class includes instruction in yoga, a meditation and a deep relaxation. All levels welcome. Kundalini Yoga is a science that uses breathing techniques, chanting, body movements and meditation to get you [...]
Dr. Sarita Shresta Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Question: I have stage four endometriosis with adhesions on my bowel. I was operated on using laporoscopy three times. I am [...]
Amma Sri Karunamayi Beloved by many, giver of blessings, teacher of mantra and meditation, spiritual teacher Amma Sri Karunamayi embodies the grace of the divine mother. She has been teaching the philosophical and practical teachings of Yoga and Ayurveda to people in the cities where she stops and visits. LA YOGA had the [...]
The Interdependence of Individual Healing One night I went to bed healthy and strong. Then I woke up in the wee hours of the morning in inexplicable agony, crooked and folded in on myself, my spine screaming in cosmic tongues of ancient rage, my left arm curiously immobile. This was two years ago, when an [...]
Far below the cloud forests of the Peruvian Andes, downriver from the place where the Ucayali and Marañón converge to form the headwaters of the Amazon, Orlando Chujandama Huazanga is calling the spirits to The New Rising Sun, a humble compound in a small village called Llucayanacu on banks of the Huallaga River where he [...]
Mention the senses to those trained in Ayurveda and they may recall the fact that misuse of the senses (prajnaparada) is one of the main causes of disease. Misuse includes overuse as well as underuse or improper use ( meaningful in a society that promotes constant and immediate sense gratification). Mention of the senses to [...]
While teaching a workshop recently, I tried something I had never done before: I demonstrated a sequence without speaking a word. In the hushed movement of our shared breath, the participants observed my modified sun salutation and organized themselves into pairs to take turns witnessing one another. I was hoping to engage a recently identified [...]
In the past Century, from a remote village of India, Holy Mother, Sarada Devi, witnessing the blossoming of the Vedanta Center in the World, said that these centers were being built so her monastic sons could find and give refuge to her householder sons. This is exactly what the ashrams and centers of the Ramakrishna [...]