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Inspiration

OneTrackHeart_LAflyer_v2

One Track Heart: The Story of Krishna Das

"Most of you know how it works: I sing a line, then you sing something that sounds like something that I might have sung … Read More

Practice

Heidi Wirtz

Climbing Beyond Fear

Stretching Ourselves to Grow the Inner Child Interviews with Climbing Yogis In both rock climbing and Yoga, there … Read More

Community

Unfold Yoga good

Unfold Yoga Orange County

Unfold Yoga’s owner April Lovett wanted to open a studio where she could develop an environment of security, intimacy, … Read More

LIVE

Ayurveda for Mothers

Ayurvedic Suggestions for New Mothers

A mother-centered approach to balancing health and well-being In Ayurveda, the journey of becoming a mother is acknowledged as a great transition. As in any transition, vata dosha, the energy of … Read More

Nischala 1

Sitting Down With Nischala Joy Devi

Master teacher and healer Nischala Joy Devi is revered for her innovative teachings and groundbreaking, therapeutic yoga programs for both heart disease (The Dean Ornish Program for the Reversal of … Read More

Eclipse

Vedic Astrology May 2013

May starts off as a study in extremes. This shows the need for personal initiative to be driving our life. By midmonth, planets move into Taurus, bringing more ease and sharing. Then on the last day … Read More

YOGA NEWS

Sridhar Nightstand

On My Nightstand by Sridhar Silberfein

While many people may know him as the Godfather of Bhakti Fest, Sridhar Silberfein has a long and storied history in the spirituality and health and wellness communities. He arranged to have Swami … Read More

UPLIFT Yoga

Yoga Rave for a Cause

RAISING THE VIBRATION OF THE PLANET Most yogis have never heard of a “yoga rave,” although many are intrigued by the concept: high-energy yoga, dancing, music and substance-free celebration. … Read More

Ravi Shankar at the Arlington Theatre (Nov. 1, 2009)

Remembering Ravi Shankar

Shankar, a Sanskrit name meaning “One who gives Bliss,” was the perfect surname for the late Ravi Shankar since he bestowed happiness to so many in his 92 years of life. Responsible for the … Read More

EDITOR’S PICKS

Kirtaniyas-heart & soul

Heart & Soul by the Kirtaniyas

The Kirtaniyas is a group of four young and enthusiastic musicians who share their knowledge and respect for traditional kirtan music and have come together to bring a fresh sound to an ancient … Read More

aykanna_motherweb

Aykanna – Mother

From “I am Woman” and “Adi Shakti” to “Jai Ma,” Aykanna blends sounds and genres from slow, sacred chanting to funky experimental beats to express the many dimensions of the divine … Read More

GOOD FOOD

Radish blubs

Revitalize with Radishes

Support a spring cleanse with this pungent root Radishes are not just for salads, platter garnishes, and party carvings (as used in the Mexican winter festival, Night of the Radishes).  In fact, … Read More

mac salad

Macadamia Nuts Aren’t Just from Hawaii

In support of our mantra to Eat Nutritious, Clean, Beautiful, and Delicious Food, we can add macadamia nuts to that list. No, not the chocolate-coated variety that come in souvenir tins from Hawaii, … Read More

Chocolate Loves You 2

Chocolate Loves You

Health benefits of our Valentine’s indulgence Our perception of chocolate has taken a complete 180-degree turn since my childhood, when my mom used to advise, “Don’t eat chocolate, your skin … Read More

Recipes

Mother Tea

New Mom Tea Recipe

New Mom Tea Recipe: Ingredients: 2 parts cumin 2 parts fennel 2 … Read More

Johnny Cakes

Quinoa Johnny Cakes

Ingredients: 2 cups red quinoa 2 cups all-purpose flour 1/4 cups … Read More

PF Quinoa Cakes

Pedalers Fork Quinoa Cakes Recipe

Recently opened along the beaten path of Calabasas bike trails and the Commons … Read More

M.A.K.E. Raw Pudding

Matthew Kenney’s Raw Hazelnut Custard

Serving exclusively raw cuisine, Matthew Kenney's M.A.K.E. Restaurant in Santa … Read More

Featured Yoga Studio


ART & SOUL YOGA- DOWNTOWN LA

Downtown LA’s Arts District is experiencing a renaissance that is both refined and cutting edge, so it is no surprise that a Yoga collective has emerged amidst the thriving community. Art & Soul Yoga, housed in Art Share L.A. among 30 other performance and gallery spaces, offers donation based classes.

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Featured Product

Yoga Sak

YOGA SAK

This is truly an amazing bag. With space to hold your mat, cell phone, water bottle, and a bunch of other stuff, the Yoga Sak is like no other bag out there. www.yogasak.com

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