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YOGA: The Art of Transformation Exhibit Review

YOGA: The Art of Transformation at the Asian Art Museum in San Francisco provides a rare and gracefully concise glimpse … Read More



Perspective as a Power Tool

  3 Ways to Change the Way You See Things   “I kind of quit surfing when I got out of high school, … Read More


Bike Girl

Newsletter April 3, 2014 “A Day Without Oil”

April 3, 2014 E-News from LA YOGA Ayurveda and Health Magazine APRIL 2014 | ISSUE … Read More



Ayurveda – Cycles of Shedding

Cultivating the energy of Spring cleaning allows us to let go and release. The meaning of the Super Moon we experienced at the launch of 2014, I am told, was all about killing off or releasing … Read More


Cycling through the Day for Mindful Practice – The Doshas

According to Ayurveda, the energetic qualities of the doshas (vata, pitta, and kapha) rotate throughout the day so that different influences predominate in different portions of the day. They can … Read More

Sam Geppi

Vedic Astrology April 2014

A Lunar and Solar Eclipse in April will offer the opportunity for lessons and intention-setting.   April 2 You may feel like there is one foot on the gas and one foot on the brake when the … Read More


Teeki Pants & Violet Love Headbands [Photo by Amanda Michaels-Zech]

Wanderlust Oahu – Two Day Recap

Held at the magical Turtle Bay Resort on the North Shore, Wanderlust Oahu 2014 has brought together some of the most influential teachers, change makers and trendsetters to inspire consciousness and … Read More


Mahasivratri and Yoga

For a yogi, Mahasivratri is the “Day/Night of Yoga,” the time to transcend, transform, and evolve.   Mahasivratri has been observed as the single most important vortex of time by the … Read More

Naam 1

Naam Yoga’s Super Class in Mexico City Sets New Record

On January 26th, Naam Yoga hosted a record setting gathering at The Angel of Independence Monument in Mexico City. The free Naam Yoga Super Class was attended by nearly 20,000 people in person with … Read More


Shyamdas-Album Cover

“Hari’s Lila” Shyamdas Live at Bhakti Fest Midwest 2012

Mantralogy Records Shyamdas once said, “If you speak about that which is most sacred to you, it goes. Sometimes, it is best to not say a word.” Often, words fall short to depict that which … Read More


Donna De Lory: The Unchanging

Spirit and devotion have always been prominent aspects of Donna De Lory's music. On her new album The Unchanging, she beautifully builds upon this foundation. Crafted in honor of her father Al De … Read More


Heart of the Universe

Heart of the Universe Snatam Kaur and Peter Kater When I first learned about the Snatam Kaur and Peter Kater release, Heart of the Universe, I couldn’t wait to listen. For years, I've long … Read More



Ayurveda for Valentine’s Day – 3 Aphrodisiac Recipes

Spicy Slices Walnuts, garlic, sage, and sesame are all renowned for their ability to strengthen staying power and stamina. They are also supportive ingredients to both prepare and to rebuild the body … Read More

Herbs for Healing

Herbs for Healing

While healing with herbs is an ancient art, (in lineages such as Ayurveda, Chinese Medicine, and other traditional systems worldwide), more than a quarter of drugs used today contain active … Read More


Melon – The More Bitter, The Better

We enjoy the nutritious benefits of most members of the gourd family – watermelon, cantaloupe, and cucumber – yet few of us are familiar with the most bitter, and thereby the most beneficial, … Read More



Why Go Gluten-Free?

Gluten is a protein found in wheat and the following foods: barley, bulgur, … Read More

Rockstar Fitness & Health: American Authors

What was the best day of your life? I think it's always fun to remember these … Read More


A Healthy Pizza Topping with Carrot Tops

Carrots are harvested nearly all year long in Southern California. I often … Read More


Heart-Warming Mole Sauce

  February is American Heart Month, a natural time to showcase … Read More

Featured Yoga Studio

HALE Pilates Method, Redondo Beach
The HALE Pilates Method studio in Redondo Beach boasts a pilates studio as well as strength training room. In addition to physical health, nutrition is an important factor at HALE.

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tipping cows

Book Review – Tipping Sacred Cows by Betsy Chasse

Tipping Sacred Cows by Betsy Chasse Atria/Simon & Schuster Betsy Chasse, best known as the co-creator of What The Bleep Do We Know?!, takes us on another kind of spiritual journey in these pages: a journey that encourages us to […]

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