Inspiration
Film Review: Cutie and the Boxer
By filmmaker Zachary Heinzerling Reviewed by Karen Henry Touching. Thought-provoking. The documentary Cutie and … Read More
Practice
Championing Life Through Yoga Asana
Two people - two different stories. Two parallel personal accounts of struggle, breakthrough, and a hopeful future. The … Read More
Community
The Hot Yoga Center
On the south side of Redondo Beach, The Hot Yoga Center opened in a new development. The spacious 3,000 square foot … Read More
LIVE
Guidelines for Stress-Free Travel
While the positive aspects of travel include seeing new places, meeting new people, and many other joyful experiences, we have to find ways to cope with the mind/body stress and anxiety associated … Read More
Interview with John Kepner
As the Executive Director of the International Association of Yoga Therapists (IAYT), John Kepner has been dedicated to facilitating the creation of standards and practices for yoga teachers and … Read More
Yoga on the Road
Preparing for a retreat, organizing your bag, incorporating chanting in the car, planning ahead to maintain balance, and packing a warm scarf can help you cultivate equilibrium on your many … Read More
YOGA NEWS
John W Roulac—Superfood Advocate
John W. Roulac is the Founder and CEO of Nutiva®, one of the world’s leading brands of organic hemp foods and coconut oil. A longtime advocate for holistic living, Roulac is the author … Read More
On My Nightstand by Sridhar Silberfein
While many people may know him as the Godfather of Bhakti Fest, Sridhar Silberfein has a long and storied history in the spirituality and health and wellness communities. He arranged to have Swami … Read More
Yoga Rave for a Cause
RAISING THE VIBRATION OF THE PLANET Most yogis have never heard of a “yoga rave,” although many are intrigued by the concept: high-energy yoga, dancing, music and substance-free celebration. … Read More
EDITOR’S PICKS
Heart & Soul by the Kirtaniyas
The Kirtaniyas is a group of four young and enthusiastic musicians who share their knowledge and respect for traditional kirtan music and have come together to bring a fresh sound to an ancient … Read More
Aykanna – Mother
From “I am Woman” and “Adi Shakti” to “Jai Ma,” Aykanna blends sounds and genres from slow, sacred chanting to funky experimental beats to express the many dimensions of the divine … Read More
GOOD FOOD
Picnic with Asian Pears
Sometimes called apple or salad pears, Asian pears combine the crispy crunch of the root vegetable jicama with the sweet juiciness of an apple (pears and apples are in the same plant family). You … Read More
Revitalize with Radishes
Support a spring cleanse with this pungent root Radishes are not just for salads, platter garnishes, and party carvings (as used in the Mexican winter festival, Night of the Radishes). In fact, … Read More
Macadamia Nuts Aren’t Just from Hawaii
In support of our mantra to Eat Nutritious, Clean, Beautiful, and Delicious Food, we can add macadamia nuts to that list. No, not the chocolate-coated variety that come in souvenir tins from Hawaii, … Read More
Recipes
Butter Lettuce and Beet Salad with Fresh Hemp Dressing
Hemp Picnic Recipes In Honor of Hemp History Week Prep Time: 8 … Read More
Featured Yoga Studio
The Hot Yoga Center--Redondo Beach, CA
The Hot Yoga Center in Redondo Beach offers a variety of classes, including different levels of their unique Novo Yoga, focusing on the core, as well as Hot 90, Hot 60, Power Yoga, and Yin Yoga.
Featured Product
YOGA SAK
This is truly an amazing bag. With space to hold your mat, cell phone, water bottle, and a bunch of other stuff, the Yoga Sak is like no other bag out there. www.yogasak.com
