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Not Your Mama’s Pregnancy

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Pregnant and Alone The fantasy: Discovering you are pregnant, excitedly revealing the news to your husband and eventually your family and close friends, then having your loving spouse massage your feet and fulfill your midnight cravings. This is a scenario […]

Newsletter January 22, 2015 “Decide to Meditate”

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January 22, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 245 January 2015 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Decisions. We make them nearly every waking (and sometimes sleeping) […]

Bringing Yoga to First Responders

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Give Back Yoga (www.givebackyoga.org) is honored to be launching a new program that empowers public servants with powerful mindfulness practices for cultivating resilience to stress and peak performance on the job: Yoga for First Responders. The first offering of Yoga […]

Newsletter January 15, 2015 “Send Us Your Dog Photos!”

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January 15, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 244 January 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor We breathe constantly, every moment of every day, twenty-four hours […]

Calling All Dogs!

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We’re currently working on the March issue of LA YOGA and one of the stories being included is yogis and their dogs. We’d love to hear from you! This is a call for Submission of photos of any of the […]

Newsletter December 31, 2014 “Happy New Year!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 242 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Happy New Year! The celebration of the new year is far more […]

Newsletter December 24, 2014 “Happy Holidays!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 241 December 2014 IssueOn the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor There is a natural pause this time of year. No matter what we […]

Get off the Grid and Into the Heart

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Unplug Every Day An interview with Sister Jenna of the Brahma Kumaris Sister Jenna is the founding director of the Meditation Museum in Silver Spring, Maryland, and the director of the Washington, DC branch of the Brahma Kumaris World Spiritual […]

Secrets of Ancient Kundalini Chanting, Yoga and Meditation Techniques.

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By Krishna Khalsa    An ancient Eastern mystical science fused with Western pragmatism at Los Angeles’ first Kundalini Yoga Expo, held at the end October and sponsored by 3HO’s Teacher Association (IKYTA). People from around the world gathered on the […]

Point Dume

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By Elise Joan Photos by Patricia Pena I’ve learned that there is neither magic nor adventure found in our comfort zone. The magic happens on the edge. In this spirit, I faced my own fear of heights (read: fear of […]

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