Natural Meditation by Dean Sluyter book review

Dean Sluyter offers a skilled meditation guide in his new book, Natural Meditation
by Dean Sluyter

Jeremy Tarcher/Penguin

Dean Sluyter is in the grand tradition of authors who interpret traditional enlightenment teachings and […]

By |June 2nd, 2015|Books & DVDs|0 Comments

Mindful Eating

Cultivating Balance through Mindful Eating
One component of cultivating balance in our lives is by how we pay attention to our nutritional balance—and this can be achieved by practicing Mindful Eating. […]

By |June 2nd, 2015|Healthy Eating|0 Comments

Rockstar Health and Fitness: Harry Hamlin

Harry Hamlin discusses finding the grounding influence of meditation through his role in feature film, The Fourth Noble Truth.
Meditation is increasingly a topic of news stories and  a part of popular […]

By |June 2nd, 2015|artists & musicians|0 Comments

An Invitation to Practice: Opening the Door to Yoga Students with Disabilities

6 ways to create yoga classes for people of all abilities and body types
It was 1995. It was the second yoga class I ever taught. I remember it vividly because […]

By |June 2nd, 2015|Yoga Therapy|0 Comments

Element Presents: Daily Yoga DVD Review

Element Presents: Daily Yoga With Mia Togo – A daily practice for morning and night
(Dragonfly Productions, Inc.)  A dedicated daily yoga practice has profound energetic effects on both the physical and […]

By |June 2nd, 2015|Books & DVDs|0 Comments

Cancer Support Community, Los Angeles

Cancer Support Community, Los Angeles celebrates the Benjamin Center Awards Leaders
At their annual Gilda Award Gala, the innovative Cancer Support Community (CSC) Benjamin Center honored Kimberly Fowler and Sherri Rosen from […]

By |June 2nd, 2015|COMMUNITY|0 Comments

Compassion in LA: Animals and Society

The National Museum of Animals & Society Promotes a Greater Vision of a Planet in which all its Inhabitants are Inherently Valued.
Every social movement has a museum dedicated, or partially […]

By |June 2nd, 2015|Cause & Activism|0 Comments

Wanderlust 108 – the world’s first “mindful triathlon”

Wanderlust 108 – Los Angeles hosted the world’s first mindful triathlon including a 5K, large scale yoga class and guided meditation on the beaches of Santa Monica.
Running shoes – check. […]

By |May 6th, 2015|Festivals & Retreats|0 Comments

Yoga Is Conference with Suzanne Bryant

Yoga Is Conference gathers yoga and meditation teachers for the largest online yoga conference of its kind.
Suzanne Bryant, Creator and Host of Yoga Is, and Elana Maggal, conference co-producer, talk […]

By |May 2nd, 2015|Yoga|0 Comments

Rivers of Power

Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche
It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The […]

By |April 27th, 2015|Meditation|0 Comments