Fitness Fashion Trend: High Neck Bra Tops In terms of my full fitness workout, I do about an hour-and-a-half to two hours of arms, legs, and abs four to five days a week. For one specific workout, my favorite go-to are 15 squats. They consist of doing 15 squats (I use a 15-25 [...]
Yoga teacher Elise Joan is one of the people featured on the upcoming reality show Yoga Girls. This photo shoot with photographer Lindsey Childs was filmed for the show. (Clothing by Solo Sol Movement) Yoga Teaching Meets Reality TV with Yoga Girls As yoga continues to be part of the modern world [...]
Take your yoga on the road with these spectacular brands. Each of these yoga bags is made with love, style, and convenience in mind. Check out these 9 yoga bags for the conscious yogi 1. Gunas Since 2009, US-based Gunas has been making 100% vegan handbags. Their fashion-forward styles can take you from the gym [...]
Our activities outdoors may range from playing in or on the water, taking our fitness to the beach, attending a yoga and music festival, or simply going on a dog walk. Whatever we do throughout the year, it is important to utilize tools for skin protection and skin soothing. Making sure that we are protecting [...]
Fitness Fashion Trend: Halter Bra Since I'm a ballet dancer, I include cross training routines that give me power in my legs. Some of my favorite workouts are spinning, walking, elliptical, Pilates, and core strengthening exercises. Madison is wearing: Brushed Mosaic Halter Sports Bra and Legging by Tantris Shoes: Women’s YOU by Skechers [...]
Imuri Palcheo stretching in front of a Peloton bike. Photo by David Young-Wolff. Styling by Dagmarette Yen Trend: Racerback Tank Yoga has helped me so much in my fitness goals, but also my mental goals. I'm an endurance junkie, and my go to workout involved some form of cardio like running, cycling, [...]
Join LA Yoga at the best Los Angeles events for September 2017. Los Angeles Events: Classes and Workshops Accessible Yoga Learn how to make classes welcoming to everyone and to approach students in a trauma-informed way with Accessible Yoga Founder Jivana Heyman. Details 7-10 Sep 9am-5pm $550 Spiral Path Yoga, 3115 Foothill [...]
Yoga teacher and energy medicine practitioner Lauren Walker delivers a powerful set of practices in her second book, The Energy Medicine Yoga Prescription. Combining Energy Medicine and Yoga While we could agree that the practice of yoga in and of itself has energetic effects, according to Walker, when we combine the precepts of [...]
Photo of Leigh Simran Brown by David Young-Wolff. Clothing by Yashel Athletic Yoga Teacher Leigh Simran Brown teaches at Yoga at The Raven and is a licensed spiritual therapist at Agape International Spiritual Center . She is also the Executive Director of Office of Reverend Michael Bernard Beckwith. What inspired you to take [...]
Jacqueline Radha Rosen reveals her skills as a singer-songwriter in her newly released debut EP Sun Child. This artist may be most well-known as Radha—teacher and co-owner of Bhakti Yoga Shala where she leads classes and co-leads kirtans with her husband (and co-owner) Govind Das. The duo have released four albums together: Lunar Mantras, [...]