Premium Drinks without the Kick are Becoming Increasingly Popular Wellness, convenience, and premiumization are the critical factors that cause consumers to increasingly purchase non-alcoholic products. According to the 2023 Nielsen IQ Report, sales of non-alcoholic beverages reached $510 million —a notable rise of $121.2 million, which equates to a robust 31.2% growth from the [...]
Exploring Food Trends and Meeting Entrepreneurial Innovators Foundermade Discovery Show is a bi-annual summit held in Los Angeles and New York City featuring brands across the beauty, beverage, food, and wellness sectors. With brands launching products, services, and delicious foods and beverages, here are a few innovative trend-setters I recommend you discover yourself! https://youtu.be/Z3y-EhglDO4 Fabalish [...]
Staying Healthy Wherever You Are: You Can Eat Clean While Traveling Travel is on everyone’s mind again as the world slowly begins to open up. In a hot minute, the land border between Canada, where I live, and the United States, will be open again, something no one has been able to say for eighteen [...]
An Expert Nutritionist Discusses the Keto Diet Nutritionist and Keto Expert L.J. Amaral MS, RD, CSO, specializes in teaching people about nutrition during cancer treatment, for survivorship, and for cancer prevention. She is currently a co-investigator on a phase one clinical trial for ketogenic diets and people newly diagnosed with glioblastomas, a type of brain [...]
You CAN Train your Taste Buds to Enjoy Veggies! Without exception, everyone wants to feel their best and thrive, yet the path to this state of nirvana is highly debated with all of the quick-fix diets out there. In my over 26 years of experience in the food world, I’ve found there to be one [...]
How Food Trends Can Inform Your Meals The beginning of the new year is always buzzing with conversations around health, food, and fitness. While most diet fads get a hard eye roll from nutrition experts, there are some optimistic trends and others that are intriguing enough for more convo. Here are 10 food and nutrition [...]
Suffering with an eating disorder means that you are disconnected from your body. This most severe mental health issue takes over your mind and, in doing so, it denies the needs of your body or a persons ability to answer to them. The innate messages of hunger, fullness, exhaustion, fear, pleasure, everything, really, become dulled [...]
Manuka Honeycomb Photo by @elsas_wholesomelife The first time I heard about Manuka honey, it was presented to me as an almost mythic substance. A master healer. A recommendation for something that could be eaten or used on the skin. An anti-bacterial agent. A boost for the body’s own natural healing processes. A [...]
When Rice is More Than Rice The Tabouli Bowl at The Butcher’s Daughter is the veggie-based Right Rice “It was a thrill and a treat to create something good enough that one of your favorite restaurants will want to feature it.” RightRice® Founder and CEO Keith Belling had this to say about the RightRice collaboration [...]
Models do Eat Author Jill de Jong shares her tips for a high performance breakfast. Meaningful food choices begin in the morning with a high performance breakfast I love sleep because it’s like a time machine to breakfast...And I'm the kind of person that doesn't ever skip breakfast. A high performance breakfast fuels [...]