Eckhart Tolle Living a Life of Presence

Eckhart Tolle is a spiritual teacher and author of the New York Times bestsellers The Power of Now and A New Earth. In this interview about Living a Life of Presence, he answers some of the most common questions from his readers and live audiences related to intuition, gratitude, and teaching young people mindfulness. LA [...]

By |2019-01-24T15:51:04+00:00July 10th, 2016|Meditation|0 Comments


Meditating with The Radiance Sutras One of the genius insights of yoga and meditation traditions is that we can pay attention to the flow of life through our bodies. We have the power to be intentionally self-aware at any time, in any place, in any way. Pranayama, asana, and meditation are practices designed to encourage [...]

By |2016-03-04T20:25:49+00:00March 3rd, 2016|Meditation|0 Comments

The Universe is Beautiful

Meditating with The Radiance Sutras Have you ever seen something so beautiful that you just wanted to fall down? That puppy was so cute I had to kneel down and grab him. We hiked through the forest and came upon a lake so breathtaking I had to sit down. She looked so marvelous that I [...]

By |2017-02-22T16:16:33+00:00January 25th, 2016|Meditation|0 Comments

Meditation as a Delicious Rest

Are you looking for the ultimate feeling of rest? You may find it in meditation Did you know that certain forms meditation can give you a deeper rest than deep sleep? There are actually thousands of techniques that are all lumped together under the name “meditation,”with each one has different physiological effects. Some are not [...]

By |2019-04-18T03:18:15+00:00December 1st, 2015|Meditation|0 Comments

Quest for the Inner Elixir

We all experience life’s sweet moments. These are so magical that you feel suffused with vitality and gratitude, slightly high. These flashes may come after working hard pursuing your passion – you just did a hard yoga class perfectly matched to your skill level, and now you are on your mat happy and exhausted. You [...]

By |2016-08-08T23:36:31+00:00October 26th, 2015|Meditation|0 Comments

You Can Meditate without a Cave

  Once upon a time in a long-ago decade, before doctors were recommending meditation to control blood pressure and insomnia, before football teams and tech companies were using it to get better at crushing the competition, I started my career as a meditation teacher. Back then, mainstream folks were generally curious but dubious: Was this [...]

By |2017-10-21T23:38:23+00:00September 29th, 2015|Meditation|0 Comments

What Do You Love?

Merge with the essence of life through meditation. I love sex. I love food. I love sleeping. I love music. I love dancing. I love parties. I love dreaming, chocolate, movies, and walking the dogs. I love travel, seeing new places, and then returning home. We all have our favorite everyday motions that are deeply [...]

By |2015-07-02T09:02:33+00:00July 2nd, 2015|Meditation|0 Comments

Breath Is Exciting

  How the air we breathe can teach us about our environment During a workshop, I heard a woman say, “Breath is exciting.” She spoke with the delight a person would reserve for talking about a delicious and slightly dangerous love affair. Victoria (not her real name) continued, “Ever since I was a little girl, [...]

By |2015-06-08T12:58:04+00:00June 2nd, 2015|Meditation|0 Comments

Rivers of Power

Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The chanting has been going on around the clock for days and I feel saturated. What sounds good right now is to go jump in [...]

By |2015-05-13T10:10:46+00:00April 27th, 2015|Meditation|0 Comments

Meditation: Love the Journey

Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the body loves motion and thrives with movement—our muscles are flushed with blood and fresh oxygen, [...]

By |2015-04-10T14:47:44+00:00March 2nd, 2015|Meditation|0 Comments