Catalina: An Island Retreat for Yogis

  As any good yogi will attest, taking a yoga practice on the road brings with it a whole new sense of enlightenment. Yoga retreats in exotic locales abound. The price tag for such a [...]

By | September 6th, 2017|Festivals & Retreats, Travel|

Walk With Me: A Movie Review

  I was wrapping up a Friday afternoon at work and I could not recall the details of my week. Days and hours seemed to be passing in a blur. What if I could stay [...]

By | September 6th, 2017|Books & DVDs|

Book Review: The Energy Medicine Yoga Prescription by Lauren Walker

  Yoga teacher and energy medicine practitioner Lauren Walker delivers a powerful set of practices in her second book, The Energy Medicine Yoga Prescription.   Combining Energy Medicine and Yoga While we could agree that [...]

By | September 5th, 2017|Books & DVDs|

Self-Massage Guide to Ayurvedic Oil Abhyanga for Self-Care

  When you want a quick and easy way to feel like you’re at a spa every day without leaving your home, schedule an appointment for an Ayurvedic self-massage.   Abhyanga is the Sanskrit term [...]

By | September 4th, 2017|Ayurveda|
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  • Veterans in Meditation Receiving Benefits from Yoga Practice

The Benefits of Yoga for Veterans

When Looking for Ways to Support Our Veterans, the Yoga Mat Might Just Be the [...]

Yoga On Location: 10,000 Buddha Mural

Photo by David Young-Wolff Yoga on Location: Ryan Orrico at 10,000 Buddha Mural [...]

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Yoga Continues During Runyon Canyon Renovations

Runyon Canyon Yoga Continues Despite Canyon Trail Closures. The LA Parks Department has water system [...]