Meditation

Meditation: Love the Journey

Meditation Practice: Love the Journey
When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself […]

By |March 2nd, 2015|Meditation|0 Comments

The Embraceable Universe

The Embraceable Universe: Meditation with the Radiance Sutras

When the dog jumps up on your map, how do you hold her? What about when the cat glides onto your […]

By |February 24th, 2015|Meditation|0 Comments

Get off the Grid and Into the Heart

Unplug Every Day

An interview with Sister Jenna of the Brahma Kumaris

Sister Jenna is the founding director of the Meditation Museum in Silver Spring, Maryland, and the director of the Washington, […]

By |December 23rd, 2014|Meditation|1 Comment

Surprise: Meditation with the Radiance Sutras

Unless you live in a cave, life is full of surprises. Even meditation is full of surprises. In the relaxation of meditation, we are often presented with mini-movies of whatever […]

By |October 3rd, 2013|Meditation|0 Comments

Blockheads and Barbarians

Placing your mat in class, the teacher gives you a spiteful look. You don’t know it, but her ex-husband, to whom she is paying alimony, was walking out the door […]

By |July 17th, 2013|Meditation|0 Comments

Explorer’s Mind

What happens when I meditate?

I have two totally conflicting desires: I love to travel, and I love to be at home. Fortunately, meditation satisfies both.

Minds don’t wander, they journey, and […]

By |May 30th, 2013|Meditation|0 Comments

Radiance Sutras: Mighty Shakti

Just for a moment, let’s breathe in awe and delight with Shakti, for She is power and always awesome. In English, we might refer to her as “Mother Nature.”

We are […]

By |April 30th, 2013|Meditation|1 Comment

The Cosmic Playground

Yoga As Your Box of Toys

Come on kids!

Let’s meditate on the outward appearance of the body (rupa) and give ourselves the power of invisibility. (Yoga Sutras 3.21) We can be […]

By |March 26th, 2013|Meditation|0 Comments

The Celebrity Instinct

The Celebrity Instinct
Meditation by Dr. Lorin Roche 

A meditation from The Radiance Sutras, on people we love.

Johnny Depp. Natalie Portman. Robert Pattinson. Jennifer Lawrence. Denzel Washington. Angelina Jolie. Leonardo DiCaprio. Scarlett Johansson.

Are you […]

By |May 29th, 2012|Meditation|0 Comments

The Marriage of Passion and Peace

A meditation on lust, anger, bewilderment, and intoxication

From The Radiance Sutras, a new version of the Vijnana Bhairava Tantra

By Dr. Lorin Roche

She drives you wild, out of your mind. You […]

By |May 16th, 2012|Meditation|0 Comments