Quest for the Inner Elixir

We all experience life’s sweet moments. These are so magical that you feel suffused with vitality and gratitude, slightly high.
These flashes may come after working hard pursuing your passion […]

By |October 26th, 2015|Meditation|0 Comments

Cave Optional

By Dean Sluyter

Once upon a time in a long-ago decade, before doctors were recommending meditation to control blood pressure and insomnia, before football teams and tech companies were using it […]

By |September 29th, 2015|Meditation|0 Comments

What Do You Love?

Merge with the essence of life through meditation.

I love sex. I love food. I love sleeping. I love music. I love dancing. I love parties. I love dreaming, chocolate, movies, […]

By |July 2nd, 2015|Meditation|0 Comments

Breath Is Exciting

How the air we breathe can teach us about our environment
During a workshop, I heard a woman say, “Breath is exciting.” She spoke with the delight a person would reserve […]

By |June 2nd, 2015|Meditation|0 Comments

Rivers of Power

Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche
It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The […]

By |April 27th, 2015|Meditation|0 Comments

Meditation: Love the Journey

Meditation Practice: Love the Journey
When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself […]

By |March 2nd, 2015|Meditation|0 Comments

The Embraceable Universe

The Embraceable Universe: Meditation with the Radiance Sutras

When the dog jumps up on your map, how do you hold her? What about when the cat glides onto your […]

By |February 24th, 2015|Meditation|0 Comments

Get off the Grid and Into the Heart

Unplug Every Day

An interview with Sister Jenna of the Brahma Kumaris

Sister Jenna is the founding director of the Meditation Museum in Silver Spring, Maryland, and the director of the Washington, […]

By |December 23rd, 2014|Meditation|1 Comment

Surprise: Meditation with the Radiance Sutras

Unless you live in a cave, life is full of surprises. Even meditation is full of surprises. In the relaxation of meditation, we are often presented with mini-movies of whatever […]

By |October 3rd, 2013|Meditation|0 Comments

Blockheads and Barbarians

Placing your mat in class, the teacher gives you a spiteful look. You don’t know it, but her ex-husband, to whom she is paying alimony, was walking out the door […]

By |July 17th, 2013|Meditation|0 Comments