Merge with the essence of life through meditation.
I love sex. I love food. I love sleeping. I love music. I love dancing. I love parties. I love dreaming, chocolate, movies, […]
How the air we breathe can teach us about our environment
During a workshop, I heard a woman say, “Breath is exciting.” She spoke with the delight a person would reserve […]
Rivers of Power: Meditation with the Radiance Sutras by Dr. Lorin Roche
It’s a hot afternoon in the desert, at Bhaktifest in Joshua Tree, and my energies are starting to fade. The […]
Meditation Practice: Love the Journey
When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself […]
The Embraceable Universe: Meditation with the Radiance Sutras
When the dog jumps up on your map, how do you hold her? What about when the cat glides onto your […]
Unplug Every Day
An interview with Sister Jenna of the Brahma Kumaris
Sister Jenna is the founding director of the Meditation Museum in Silver Spring, Maryland, and the director of the Washington, […]
Unless you live in a cave, life is full of surprises. Even meditation is full of surprises. In the relaxation of meditation, we are often presented with mini-movies of whatever […]
Placing your mat in class, the teacher gives you a spiteful look. You don’t know it, but her ex-husband, to whom she is paying alimony, was walking out the door […]
What happens when I meditate?
I have two totally conflicting desires: I love to travel, and I love to be at home. Fortunately, meditation satisfies both.
Minds don’t wander, they journey, and […]