Awaken Me By Kimberly Haynes

The first album by singer/songwriter Kimberly Haynes is a richly produced, genre-crossing collection of uplifting poetry put to song. I was pleasantly surprised to find she avoids the cliché of syrupy sweet “life-is-but-a-dream” lyrics I [...]

By | March 4th, 2017|Music|

Cooking with Herbs: Oregano, Rosemary, and Thyme

Cooking with fresh herbs can help warm us from the inside, which is particularly helpful in on damp, rainy days, or in the midst of the early spring season. Fresh herbs can make what we [...]

By | March 3rd, 2017|cooking tips|

Breathe through Fear: Yoga for the Courage to Jump from a Plane

Breathe through Fear: The power of yoga to provide focus when jumping from a plane. The thunderous roar of the C-130 engines filled the inside of the huge aircraft that was in flight at an altitude [...]

By | March 3rd, 2017|Yoga|

A Sensitive Person’s Protective Meditation

Photo of Garth Hewitt by Jeff Skeirik/Rawtographer Protective Meditation is helpful for sensitive people and empaths to release other people's energy. Are you someone who feels everything, often to an extreme, with a [...]

By | March 2nd, 2017|Meditation|
subscribe

EVENT CALENDAR
Upcoming events

PRACTICE – YOGA – MEDITATION – FITNESS

FOOD & BEVERAGE

  • Kombucha glass

All About Kombucha

February 25th, 2017|0 Comments

  • chocolate for health and happiness

Chocolate for Health and Happiness

February 14th, 2017|0 Comments

HOME & GARDEN

  • Laurel House Single Mom Dating Tips

Single Mom Dating Tips

March 21st, 2017|0 Comments

  • Aziam Yoga Studio

AZIAM Yoga Brentwood

March 10th, 2017|0 Comments

SPA & BEAUTY

  • Pause Float Studio

Pause Float Studio

February 24th, 2017|0 Comments

  • The Couples room at the SLS Spa

Biologique Recherché & the Ciel Spa at SLS

December 13th, 2016|0 Comments

  • Alysia Reiner Exhale Spa LA YOGA

Visiting the Spa with Alysia Reiner

July 20th, 2016|2 Comments

LOCAL EVENTS

NEWS – YOGA IN THE WORLD

  • Veterans in Meditation Receiving Benefits from Yoga Practice

The Benefits of Yoga for Veterans

When Looking for Ways to Support Our Veterans, the Yoga Mat Might Just Be the [...]

Yoga On Location: 10,000 Buddha Mural

Photo by David Young-Wolff Yoga on Location: Ryan Orrico at 10,000 Buddha Mural [...]

  • Runyon Canyon group yoga classes

Yoga Continues During Runyon Canyon Renovations

Runyon Canyon Yoga Continues Despite Canyon Trail Closures. The LA Parks Department has water system [...]