Seed And Heard at Ojai Yoga Crib

Cribbing It in Ojai I was a Crib virgin before October. As a part-time yoga instructor in Carpinteria, I had heard from friends and students the wonders of the Crib. For those not in the know, Kira Ryder and the Ojai Yoga Crib crew at host studio Lulu Bhanda’s offer two-and-a-half hour classes [...]