All things related and happening in and around Los Angeles.
CEOs Need Mindfulness Daily The idea of mindfulness - practicing being aware of each moment, decision and action and how it relates to a healthier and more fulfilling life, has gained significant traction over recent years. More and more people are understanding the lifestyle benefits correlated to mindfulness. And as Americans get back [...]
Tuina Massage is a Tool for Recovery We're all looking for tools for recovery, especially after a challenging practice. This can be especially true when we feel stiff, unenergized, or worried about a specific part of our bodies. Our bodies need some love and TLC so that our yoga practice can be enjoyable and effective. [...]
Dr Ingrid Yang Photo by Bhadri Kubendran Sharing a Mindful Yoga Journey as a Mindful Life Journey The path to a meaningful life is far from straight and narrow. My professional career began as a stressed-out prelaw student-then-attorney, before I made the career leap to yoga teacher/studio owner in my mindful yoga journey. [...]
Family-Friendly Zen Fest West Zen Fest West debuted in April 2021 on several hundred acres of private land located at Harrison Serenity Ranch on Palomar Mountain in the Cleveland National Forest of San Diego. Zen Awakening Festival is a small intimate festival experience which began in Florida in 2014, expanded to California in 2021, and [...]
Join One Love Fest for Music & More in May, 2021 Connection. It’s a basic human need that offers us feelings of being understood, seen, and loved. It’s a bond that helps us relate to one another and is one of the most rewarding elements in life. I believe that transformational festivals like One Love [...]
In order to survive, and more importantly thrive in today’s business world, modern companies are constantly in pursuit of any advantage that will give them an edge on the competition. From consolidating workforces via robotics and computer learning to reducing, and in some cases, eliminating public-facing staff, companies are increasingly taking steps once thought impossible. [...]
If You are Ready for Spiritual Change, Rythmia is Ready for You “When the student is ready, the teacher will appear.” There’s truth in that ancient saying, but it doesn’t mean that a white-robed guru will come knocking on your door. Readiness for spiritual change is an internal experience. It can happen to anyone at [...]
Salvation Mountain is a Spiritual Treasure & Socially-Distanced Day Trip from LA Three hours from L.A., way out beyond Palm Springs and the Salton Sea, is Salvation Mountain, one man’s spiritual gift to the world. Proclaimed by Senator Barbara Boxer as a national treasure, this “mountain” is covered in multi-colored paint and proclaims the message [...]
A Few Hidden Spiritual Hotspots in Los Angeles The Hollywood Vedanta Temple L.A.’s spiritual hotspots are calling, and there’s no time like the present to take a tour – much less traffic and so few tourists. Hop in your car and visit these sacred sites to soak up shakti energy: The Hollywood Vedanta Temple’s radiance [...]
The Dark History of Pregnancy Health Prenatal Yoga is a beautiful format to teach. I love the sense of connection, community, and safety in the room. In 2013, I led my first pre and post-natal yoga teacher training. In preparation for this, I wanted to learn more about and to share a timeline of the [...]